My arms are so fat!

My arms were larger at one point too but I found using weights within 2lbs to 5lbs helped a lot... just look up arm toning workouts online and I am sure you should find something... hope this helped...
Ciao

We just got the Wii Fit plus.....now that you said it is good for arms I am happy to start tonight!!!!

Okay, DO NOT worry about getting 'bulky', women can't. We have a very small fraction of the testosterone that men have which is what is required to become 'bulky'. A cardio workout routine is what you will need to do to work off the fat on your arms but doing some basic weight training on your arms will help them get more toned.

Besides, all muscle is lean. When you hear people talk about lean muscle or muscle mass that is more of a marketing scheme. All muscle is lean. If you use REALLY heavy weight, take alot of muscle supplements, your muscle fiber content will increase but the fibers themselves are still lean.

Work on it girl, you will certainly get there!!

My arms were pretty big when I started, and as I have lost weight, they have shrunk with the rest of me. Cardio is the key! My arms have shrank like 3 or 4 inches (not sure which)...as you progress, your arm jiggle will shrink as well

my arms were really fat too, when i lost weight the arms went down substantially even though i am now lifting HEAVY weights. do not be scared to do weight lifting, i love my new muscles.

The best exercise for flabby arms are tricep kickbacks, look them up on the web so you can see how they are done. I've burned a lot of fat doing them 3 times a week. I started with the 5lbs weights, and now I use the 8lbs. My arms have toned up a lot and believe me, it does shrink the flab, but you have to make sure you use weights that will cause resistance. THat's why you have to increase as your arms get stronger, you have to feel the burn otherwise is doing no good.

I do 3 sets of 15 reps, I also incorporate exercices for the shoulders too.

bump - I need arm exercises too!

A little off subject and not sure where you live, but if you are looking for a first event to try, see if there is a Muddy Buddy race in your area. I had never done any kind of race before and I did it last June. It was the most fun I had exercising. I never thought I would be able to finish it, but I guess the adrenaline kicks in and you just keep going. Just do a search for Muddy Buddy and you should find their site and see where they have them and when. It is a 5-7 mile race that you do with a partner. One starts out running and the other starts out riding. After about a mile, you both do a fun challenge (walking across a balance beam or something like that), then you switch. If you ran the first, then you ride the second and so on. At the very end, you and your partner have to crawl through a giant mud pit. It was so much fun. People get really into it and sometimes even dress up (like a husband and wife team being a bride and groom). Anyway, good luck:)

No such thing as bulking up arms.. get that idea out of your head.

Do exercises to work the triceps and biceps. One move I'd recommend and is one you can do anywhere is a tricep dip (see example: http://www.youtube.com/watch?v=6kALZikXxLc)

Never neglect the triceps - that's usually the place women complain about most after losing weight because they didn't properly exercise them.

That being said, you have to be doing everything right (eating, exercising, drinking lots of water) for any results to come. Just add tricep dips and bicep curls if you aren't doing them already to your current routine and you'll see results in no time. I would also keep them moisturised as much as possible. Filling muscle and keeping skin moisturised will help.