Cereal for Breakfast
lazygirllosesweight
Posts: 190
I love cereal for breakfast. Right now I eat Special K with berries. I'm looking for something that has more fiber. What cereals do you guys eat?
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Replies
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Coach's Oat's with Trader Joe's Gold Roasted Flaxseed and protein.0
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I eat cornflakes with skim milk and add some blueberries.0
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Kashi golean crunch honey almond flax- it's high fiber and high protein... Or instant high fiber oatmeal0
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Uncle Sam's- not sold everywhere, but I think Whole Foods for sure. I think its yummy and it has flaxseeds, with more protein than most cereals0
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All bran is super high in fibre but not very tasty. You could add fibresure to your milk before pouring it onto your cereal?0
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Bran flakes perhaps?
little lighter than all-bran but still plenty of fibre, add berries or a light sprinkle of a sweetener too if on its own its too plain0 -
I'M GOING TO TRY KASHI. ALL THEIR CEREALS HAVE 6-7G FIBER PER SERVING. TOTAL IS PRETTY GOOD TOO.0
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I love Kashi Go Lean Crunch! It is sweet and tastes like a naughty cereal, LOL.0
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i eat a serving of All Bran Buds mixed in a Fiber One yogurt plus some craisins, that pretty much wipes out my fiber goal for the day.0
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I like Shredded Wheat and eat it almost everyday for breakfast or a snack.0
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Kashi Go Lean and Heart to Heart0
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I like the Kashi Go Lean. Has a good amount of protein. The only thing I'm not crazy about is that it is also high in carbs. Well...can't win them all.0
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I add raisins to my all bran and use vanilla soy milk. Gives it flavor. I like flavor with my cardboard.
However I normally eat special K in either blueberry, chocolate delight, fruit and yogurt, special berry, or almond and vanilla. And I use light soy milk. Om nom nom. Then I have protein water between breakfast and lunch w/ a small snack.0 -
Kashi Go Lean Crunch LOTS of fiber and protein. 1 cup of cereal is really filling!0
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So I checked out the Kashi cereals and they are higher in calories than the Special K I'm already eating.0
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Fiber One Caramel Delight! Tastes like cinnamon toast crunch!0
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Shredded mini wheats with almond milk & a banana0
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oatmeal usually but my toddler eats half of it. I think I need to try out this Kashi Go Lean Crunch sounds yummy0
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So I checked out the Kashi cereals and they are higher in calories than the Special K I'm already eating.0
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So I checked out the Kashi cereals and they are higher in calories than the Special K I'm already eating.
But they are more nutrient dense. Higher in protein and fiber, with no HFCS. I stay more full on a bowl of Kashi cereal than I do with a bowl of the Special K (my husband eats Special K red berries, and I have eaten it when I've run out of mine).0
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