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Insanity Review and Results

bblich02
bblich02 Posts: 57
edited December 2024 in Fitness and Exercise
Hey guys!

i'm currently on day 11 of insanity. if anyone is curious, you can follow my youtube videos, instagram, tweets, and Facebook page at ifiloseweight.com

or go to facebook.com/livefreeandactive

i know some people are curious about the program and i figured i can help give ppl an idea.

anyone else doing insanity???

Replies

  • greggags2
    greggags2 Posts: 195 Member
    Did Insanity the Asylum and am currently doing P90x as well as a P90X/Insanity Challenge group!
  • I do insanity and P90X as a hybrid program , alternating from one to the other daily. I also do Tae Kwon Do 3 days a week. Having the ability to track my mistakes here , is making me better at not making mistakes.
  • bblich02
    bblich02 Posts: 57
    that's awesome!! i started with p90x--did a round, then got insanity and did the hybrid. decided to commit to a full round of insanity, which I'm doing now!! love it!!
  • A few of my students are also training with me. I am lucky as I have at my disposal a 2000 square foot floor any time I want (www.bridgewatertaekwondo.com) {shameless plug} , but I lacked the motivation to do it for myself. I found that by opening the door for someone else to train , I get there every day. Since finding myfitnesspal.com , I can't believe the motivation I have. The other day I did Insanity followed by 90 minutes of Tae Kwon Do and had a 2022 calorie burn. AWESOME.
  • Kristie18
    Kristie18 Posts: 332 Member
    I am on my last week of Insanity. I have a love/hate relationship with it. It has given me some amazing results
  • bblich02
    bblich02 Posts: 57
    you guys are awesome!!! keep up the awesome work. love it!!!!
This discussion has been closed.