Is this a bad thing?

BADGIRLstl
BADGIRLstl Posts: 473 Member
edited September 20 in Success Stories
At first I was losing inches and not pounds. Now I have lost weight, but my waist has increased an inch.... Should I be concerned about this?

Replies

  • Shamen
    Shamen Posts: 8 Member
    it's possibly just water, you know? maybe you are in your period or sth like that, it can also be you are not eating enough fiber and…well, u know :B
    eat more fiber and drink water… check your waist in a week! c:
  • BADGIRLstl
    BADGIRLstl Posts: 473 Member
    Thanks Shamen.....it is that time of the month.... I didn't consider that... I just freaked out when my measurements went up......
  • Shamen
    Shamen Posts: 8 Member
    cool ^^ i helped sb! lol
    didn't know u replied… i don't really understand myfitnesspal yet, i'm new and don't know where to check if sb answers LOL
    hope numbers keep going down and down :D
  • MrsAllen2Be
    MrsAllen2Be Posts: 1
    Try doing a water flush when it is time for your cycle. It really helps keep the bloat down. Slim 4 Life also has me do this when I cheat a little.

    day one - drink 88 ounces water
    day two - drink 120 ounces water
    day three - drink 88 ounces of water
  • toots99
    toots99 Posts: 3,794 Member
    cool ^^ i helped sb! lol
    didn't know u replied… i don't really understand myfitnesspal yet, i'm new and don't know where to check if sb answers LOL
    hope numbers keep going down and down :D

    At the top of the thread here, you can click on "My Topics" and that will show you the topics you've posted in.
  • Shamen
    Shamen Posts: 8 Member
    thnx! now sb helped me! lol
  • Shamen
    Shamen Posts: 8 Member
    cool ^^ i helped sb! lol
    didn't know u replied… i don't really understand myfitnesspal yet, i'm new and don't know where to check if sb answers LOL
    hope numbers keep going down and down :D

    At the top of the thread here, you can click on "My Topics" and that will show you the topics you've posted in.



    thnx! now sb helped me! lol
  • BADGIRLstl
    BADGIRLstl Posts: 473 Member
    Try doing a water flush when it is time for your cycle. It really helps keep the bloat down. Slim 4 Life also has me do this when I cheat a little.

    day one - drink 88 ounces water
    day two - drink 120 ounces water
    day three - drink 88 ounces of water
    Awesome!!! Thanks!
  • leeslim4life
    leeslim4life Posts: 371 Member
    Try doing a water flush when it is time for your cycle. It really helps keep the bloat down. Slim 4 Life also has me do this when I cheat a little.

    day one - drink 88 ounces water
    day two - drink 120 ounces water
    day three - drink 88 ounces of water
    Awesome!!! Thanks!

    Great to know b/c mine is due any day now!!!
    Thanks for the tips!!!
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