14 months on MFP and 6 months working out
pkksmama
Posts: 58 Member
Hello,
I have had quite a journey with MFP and my latest accomplishment has been through working out and eating right. In the past 6 moonths I have ran 3-6 days a week anywhere from 3-6 miles a day and I have done 1.5 rounds of Jillian Michaels 30 Dayshred. Currently doing it now. I have lost over 20 pounds these last 6 months bringing my total loss since joining MFP 82 pounds. I have lost 20.5 inches in the last 6 months alone. I wish I would have done my inches straight from the beginning but I only did them when I started working out. I have geon from a size 18 to a size 9! I am going to post photos no one has ever seen since I am very uncomfortable showing them to people. Oh well I am a different person now!!
My heaviest (excpet when I delivered) 1 month PP 246
Before I started working out 60 lbs lost by calorie counting but still very unhappy
Now at 164...
I am 5'10" 164 and will now focus on toning and working on my lifestyle changes.
Hopefully the photos arent too big. If they are I will resize them!
I have had quite a journey with MFP and my latest accomplishment has been through working out and eating right. In the past 6 moonths I have ran 3-6 days a week anywhere from 3-6 miles a day and I have done 1.5 rounds of Jillian Michaels 30 Dayshred. Currently doing it now. I have lost over 20 pounds these last 6 months bringing my total loss since joining MFP 82 pounds. I have lost 20.5 inches in the last 6 months alone. I wish I would have done my inches straight from the beginning but I only did them when I started working out. I have geon from a size 18 to a size 9! I am going to post photos no one has ever seen since I am very uncomfortable showing them to people. Oh well I am a different person now!!
My heaviest (excpet when I delivered) 1 month PP 246
Before I started working out 60 lbs lost by calorie counting but still very unhappy
Now at 164...
I am 5'10" 164 and will now focus on toning and working on my lifestyle changes.
Hopefully the photos arent too big. If they are I will resize them!
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Replies
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way to go, you look AWESOME!!! thank you for sharing0
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You look great!0
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You look awsome. Any tips?0
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That's great! I hope I can have as much as success as you. I'm at my heaviest now but I've lost 6 pounds (whoo!) I know it'll take time but I will get down to where I'm happy with myself!
Thank you for posting!0 -
awesome. congratulations!0
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You look amazing girl!! Good job!0
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Anytips would be to stick with it no matter what. If you stop there will be no results so you might as well just keep going!!0
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What a difference 20 pounds has made also! I am an avid calorie counter and think it is the way to go but if are unhappy with loose skin as I was the only way to get rid of it is to work out! 60 lbs and i was still so unhappy. 20 more and I am now ecstatic!!0
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Woah, deja vu. I just commented on your other thread posted on the boards. I still think it is amazing. Good work.0
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You look awesome love the Tattoo!!!0
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such an inspirational post...great job on all your success and hard work..wow0
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I accidently posted on the wrong board. oopsWoah, deja vu. I just commented on your other thread posted on the boards. I still think it is amazing. Good work.0
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You look wonderful. Great job thanks for posting.0
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You look amazing! Keep up the great work!0
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girl, you look great! congratulations on all of your success. you are an inspiration for those like me just starting our journey.0
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Good Job!0
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Nice!! good work0
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Congratulations! You look fabulous. You have proven that the only way to do it is hard work & dedication. Keep it up!:happy:0
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You look absolutely wonderful! Congratulations on your success, the work has definitely paid off!0
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wow look at you girl!! you look beautiful..awesome job!! Congratulations!0
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OMG!! You look fan-f**king-tastic, and your tattoo is off the hook!!0
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not only should we all be proud of you, everyone should learn from your example!
you look smashing!
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Excellent very well done, keep up the good work.
:drinker:0 -
So glad to see that working out really has an impact! I have recently renewed my work out efforts because I'm just not where I want to be even though I lost 60 lbs on weight watchers. I have been exercising a bit, but my heart wasn't really into it. I was doing yoga, I love yoga, I will do yoga forever, but yoga alone is not going to give the results I want. I have recently started Jillian Michael's ripped in 30 and pooch to 5K with my dog. Seeing your accomplishments motivates me to move even more!0
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um, holy new person alert, batman! you look fantastic! well done!0
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WOW!!! You look amazing!!!! What an inspiration to see! Thank you for sharing I feel motivated after seeing your pictures!:happy:0
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Just want to say you look great! You are one pound from where I started. Advice: did you run when you were in your 220's? I am working on Ease into 5K and my feel are really hurting. I have blisters and the tendon above my ankle really hurts.... also I just started Jillian Michaels 30 day shred. Can you give me some advice on what you did when you "worked out" thanks.0
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I started running at 186 and I have had my fair share of foot problems. Make sure you have the right shoes. I went to a running store to get new shoes. Before when I was calorie counting I would just walk as much as I could. I started all of my working out by 1 month of Jillian Michaels and walking/jogging with the stoller. I ended up gettting pretty quick into running and 2 months in I ran a half marathon. It was very hard on my toes and I had to have my toe nail removed so at this point I am just getting back to distance running and focus on 3-4 miles a day and upping my speed. I am up to a 5k under 27 minutes which is amazing to me. I will keep running as much as possible but other than running and walking on my off days jillian is the only strength training I have really done. I am looking into doing the NROWLFW I think it is called. The weight lifting rules for woman. It just takes more time to do that and I only have an hour lunch break to run.Just want to say you look great! You are one pound from where I started. Advice: did you run when you were in your 220's? I am working on Ease into 5K and my feel are really hurting. I have blisters and the tendon above my ankle really hurts.... also I just started Jillian Michaels 30 day shred. Can you give me some advice on what you did when you "worked out" thanks.0
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holy hell we could be twinsies. I'm learning to run and am starting 30DS Sept 10 (have a 5k on the 8th that I don't want to be "ruined" for!) Also, I'm 5'10 & 166 (highest weight was 208), trying to get down to 150. Our body types are mega similar but you rock the 160's waaay better than I do!! Great job!0
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You are looking amazing!!! :-) So proud of you!!!0
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