Whole30 results!
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Posts: 92
A few people have asked to hear my results with whole30, and I'm not sure how to make a blog post, so I'm making a post here!
If you don't know what whole30 is: www.whole9life.com/whole30
I lost 3.1% body fat, 1.5" from my waist and .5" from my hips. I went from 162.6 to 150.4.
[img]http://sphotos-a.xx.fbcdn.net/hphotos-ash4/294347_10100246369914951_232869721_n.jpg width=100 height=200[/img]
And my overall weight loss in pictures (since January)
If you don't know what whole30 is: www.whole9life.com/whole30
I lost 3.1% body fat, 1.5" from my waist and .5" from my hips. I went from 162.6 to 150.4.
[img]http://sphotos-a.xx.fbcdn.net/hphotos-ash4/294347_10100246369914951_232869721_n.jpg width=100 height=200[/img]
And my overall weight loss in pictures (since January)
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Replies
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Great weightloss!!! you look great
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Holy moly woman! How long did it take to get these results??0
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OMFG!!! That is a crazy awesome transformation lady!!! Great job! What is this "Whole30" thing?0
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That is soo awesome!!! I am not brave enough yet to post any pics of myself on here....that would really be a reality check for me!!0
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Great Job!!!! Keep up the good work. Seeing your before and after photos really just motivated me even more! Thanks for sharing0
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Wow! Inspiring! 0
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HOLY WOW! Amazing girl! I wanna try this...0
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I can't edit this post, not sure why....
Here is a smaller PIP so you can (hopefully) actually see it.
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Awesome job babe! You rocked that! :drinker:0
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Great job!
But there is no way I could cut out all of those differents foods from my diet and stick to it.....I'm not even sure I'd want to try!0 -
Wow in that very last pic. you have some potential to have very nice looking abs..Problem is if you start looking that good again you just might find your self knocked up again haha :laugh: Keep it up and gj!0
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Can only see day 1 photos. Would like to see the results too.0
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Great work, you look awesome! Well done:happy:0
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Wow in that very last pic. you have some potential to have very nice looking abs..Problem is if you start looking that good again you just might find your self knocked up again haha :laugh: Keep it up and gj!
Yeah, I have had 2 babies. Forgot to mention that (although the little one is in my profile pic). One is 3.5 and the other just turned 1.0 -
Wow Girl you look Amazing0
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These are amazing results ... I will definitely do this but like your link says - start now .. However, I promised a special someone that I'd eat poutine with him for the first time since it will be his first visit to Canada and all ... Buuttt ... I'm stubborn and will start Sept 11 (the day after he goes home) to see what I can do on this program!!
Thank you so much for the information! GREAT thread!
Cheers!0 -
Very impressive. Congrats on your weight loss.0
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wow, i just started researching this and i'm amazed by your results. You looked about like I do now on your day 1, so this is very very inspiring! you look great!0
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