DOES THIS WORK?
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Faintgreeneyes
Posts: 730 Member
in Chit-Chat
Yup working out hard and eating right works:
what doesn't work.......
KNOCK IT OFF PEOPLE!
If you want a quick fix to lose weight- you won't get one. AS SOON AS YOU STOP YOUR DIETS YOU GAIN THE WEIGHT BACK.
Adopt a healthy lifestyle. Eating right, exercising, losing 1-2 lbs a week is was it healthy and advised.
So if your thinking you can eat like *kitten* and then lose 10 lbs in 2 days to fit into that little black dress... well you're *kitten* outta luck!
Work Hard
Train Hard
Reap the benefits.
what doesn't work.......
KNOCK IT OFF PEOPLE!
If you want a quick fix to lose weight- you won't get one. AS SOON AS YOU STOP YOUR DIETS YOU GAIN THE WEIGHT BACK.
Adopt a healthy lifestyle. Eating right, exercising, losing 1-2 lbs a week is was it healthy and advised.
So if your thinking you can eat like *kitten* and then lose 10 lbs in 2 days to fit into that little black dress... well you're *kitten* outta luck!
Work Hard
Train Hard
Reap the benefits.
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Replies
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LIKE!0
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I have to agree.0
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Awesome0
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Loooooove this!0
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And may i add great avatar pic. You look great.0
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BOOM!0
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Are you sure? Cause I was totally going to start the grapefruit diet like tomorrow.0
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Reported for lies. All lies.:laugh:0
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Yeah, who knew right?
Love this!0 -
TRUTH!! Just plain awesomeness.. BOO-YAH!0
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Wait a minute. Won't the Lemon Juice Diet give me the aesthetics I am looking for?0
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You're preaching to the choir. Those seeking shortcuts & instant solutions don't want to be confused by the facts.0
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Truth.
Thanks for posting.0 -
Yup working out hard and eating right works:
what doesn't work.......
KNOCK IT OFF PEOPLE!
If you want a quick fix to lose weight- you won't get one. AS SOON AS YOU STOP YOUR DIETS YOU GAIN THE WEIGHT BACK.
Adopt a healthy lifestyle. Eating right, exercising, losing 1-2 lbs a week is was it healthy and advised.
So if your thinking you can eat like *kitten* and then lose 10 lbs in 2 days to fit into that little black dress... well you're *kitten* outta luck!
Work Hard
Train Hard
Reap the benefits.
i have a friend on the cambridge diet - its crazy!
3 shakes a day, i think i worked her calories out at around 400 a day, plus she walks each day at the gym.
dont get me wrong, right now she loooks great, but she wont have it that when she comes off this she will have to work so hard to stay where she is.
Very strict diets are great for a first week to get some motivation (as long as its safe, and not cabbage soup - no one with the amount of wind that must make could be popular lol).
i have tried a few, amd yes, i have gained back the weight, sp this time i'm really trying - its slow, and i'm impatient, but i know i'll get there - i might be 80 years old when i do, but hey, it'll happen!!0 -
Truth0
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Source material ...where is it?0
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Lindsay Kaye... she single?0
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Great answer!!!!0
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So if I only eat 500 calories I won't lose 30 pounds in like 6 days??? :huh: You mean there is no quick fix?0
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Epic :laugh:0
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