P90X

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voicesinsideher
voicesinsideher Posts: 17
in Motivation and Support
Started my first workout today and my god its crazy.
Wondering, will the weight watchers diet plan fit into this well abd help my results?
Results of anyone else? How well did you do it and what did you eat?

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  • Jbbaby111
    Jbbaby111 Posts: 55 Member
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    im on day 61! Congrats on day 1! it just gets crazier LOL!! I havent done the diet plans with it but i do up my protein or try to because i do want more muscle =)
  • MsP90X
    MsP90X Posts: 1,053 Member
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    P90x is a body transformation and requires fuel to obtain maximum results. You should not be starving when you are doing these workouts because you will crash and burn during workouts. I eat a high protein diet and I had much success the first time through the program with a similar strategy. Please feel free to look at my food diaries and ask me what ever you like. I am not an expert ... just someone who loves the program.

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