Together we've lost 113lbs on MFP - Side by side comparison!

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  • sandyjeffery
    sandyjeffery Posts: 140
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    You both look fantastic and happy. How nice to have a friend to do this with for support and encouragement and to help each other out. Keep up the great work. Thanks for sharing the pics. Good motivation for the rest of us.
  • miracole
    miracole Posts: 492 Member
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    well done! So happy that you have taken on this challenge together, you both look fantastic!
  • MizCJ84
    MizCJ84 Posts: 335 Member
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    Love that you two are losing together! It's great when you find someone with similar goals. Great loss girls!
  • irishcanadianwoman
    irishcanadianwoman Posts: 147
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    Great post!!! Congrats to you both. Well done!
    Looking forward to seeing the picture when you reach goal weight.
    I'll bet you are feeling proud, strong and healthy!
    WTG
  • niatt
    niatt Posts: 13
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    Whooo! You both look hot!
  • pounder002
    pounder002 Posts: 16
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    You gals look great! What was your exercise regimen?
  • Pamela_June
    Pamela_June Posts: 341 Member
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    You two look GREAT!!!! Way to go, you are an inspiration to all of us. Keep up the wonderful journey to healthier way of life! :happy:
  • futurestarz
    futurestarz Posts: 510
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    you both are so cute! awesome job!!!!!!!
  • bigmike7801
    bigmike7801 Posts: 75 Member
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    Great Job!

    You even got taller!
  • doin_it
    doin_it Posts: 414 Member
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    Wow nice job ladies...you both look beautiful! Congrats on a job well done!!
  • Khole02
    Khole02 Posts: 45
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    Hi there!

    I wnated to mention that before I started working out i couldn't fun and exercise for the life of me.

    Below is what I did to lose weight:
    I did interval training for the first 5 months on the tredmill or using the stationary bike for about 30-45 mins doing very little weights. I dropped weight like there was no tomorrow. I'm going to lie I hated it lol:) ! I worked out about 4-5 times a week.
    On the days i didn't want to go to the gym I would mix it up by doing the Jillian Michaels 30Day Shred or Shalene's Turbo Jam!

    Now I do cardio 1-2 times a week 25 minutes tops at a jogging speed and do a full body weight training 4sets of 16 reps and incorpperate dropsets for the time that I am there But still working out 5 times a week.

    I hope this helps, If you have any questions please feel to ask!! :):)**

    khole02
  • katejkelley
    katejkelley Posts: 841 Member
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    You both are beautiful! How great to do this together! :happy:
  • NINtoTheVoid
    NINtoTheVoid Posts: 31
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    s0rD1.png

    RIGHT - Alabamaworley89: 53lbs lost/38lbs to go
    LEFT - Khole02: 60lbs lost/15lbs to go

    (Larger image for those interested: http://i.imgur.com/lFQys.jpg)

    I :heart: it! You both look awesome! :glasses:
  • wallacam194
    wallacam194 Posts: 91
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    beautiful! congrats! :)
  • JVandesteeg
    JVandesteeg Posts: 157 Member
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    How awesome! You both look amazing! Keep up the good work!!! :smile:
  • KristaWeiss
    KristaWeiss Posts: 233 Member
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    You two look amazing!!!! Great job!
  • 2012asv
    2012asv Posts: 702 Member
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    i love this! great work ladies!!
  • abiwotnot
    abiwotnot Posts: 8 Member
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    You look fabulous gorgeous ladies!!!! x
  • maggamooo
    maggamooo Posts: 23
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    Awesome. Me and my best friend are doing this together too....We were inspired. We want to be next. Thanks for sharing.
  • jiannette
    jiannette Posts: 12
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    OMG...Congratulations to you both!!

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