exercise to fix my flat butt?

jessica182517
jessica182517 Posts: 390 Member
edited December 2024 in Fitness and Exercise
ok so i have the flatest butt EVER!! im so sick of it...and everyone teases me about it..im trying to loose weight and im sure there has to be some good exercise out there that will give me a little bit of something back there right? does anyone know of anything that would help?

Replies

  • jppd47
    jppd47 Posts: 737 Member
    Build up the muscle there. Heavy squats, all types of deadlifts, lunges, glute-ham developer exercises. It will take time to build up. And hope genetics is on your side
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Tons of deadlifts and squats for sure.
  • bluechip777
    bluechip777 Posts: 160 Member
    lunges & butt blaster
This discussion has been closed.

Categories