My very first NSV
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I LOVE THAT STORY!!! great work. :happy:0
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That is AMAZING, Karissa! Don't sell yourself short!
I had to giggle because a friend and I always walk for our afternoon break at work. During our walk, we always run down this one little hill. One day she was wearing a dress and i was wearing a skirt. We got to the hill and......ran! It was so funny that we just giggled. Keep on going! You've made a GREAT start!0 -
Doesn't that first taste of success taste a million times better than any food out there? You should be proud of yourself. You pushed your own limit. Keep doing that and there is no telling what you can do! Keep up the good work! (and thank you for sharing your NSV!)0
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That is a great read! And seriously ... your body is saying "thank you for doing this for me" ... spectacular! :-)0
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Me too!0
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Hey what a cool story, I can't imagine myself ever running! I'm new here - what's NSV?0
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Great read, you write well.
May all your tomorrows be todays.
Nicely put.0 -
That is awesome! I am a walker/hiker too and recently when I was on the treadmill I decided to step it up and jog a little and now I just do walk/jog intervals. And, like you I found myself smiling and even laughing. So weird! But, I haven't run since I was a kid (except to code blues). Keep up the good work!0
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You ROCK! I love these NSV that we all have. My first NSV was when I could do more than 15 minutes on the Elliptical trainer at the gym without feeling like I was having a heart attack!
Keep on doing what you are doing. It's the victories over our past bad habits that keep us going.0 -
This is the beginning of a new you! Congrats on changing your life :happy:
I have only been doing this a short while - I joined a month ago - and if someone had told me I would get into doing exercise I would have laughed in their face. But now I am addicted - so wierd!!! I'm having a rest day today from the 30 day shred and I'm longing to do it but forcing myself to take the rest my body needs...0 -
I appreciate all of your kind words! Thanks everyone for keeping me so motivated!!!
Karissa0
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