365 days!!!

What an amazing commitment! congrats!

Very Inspirational post Congrats and keep it going. Please feel free to add me as a friend I am always looking for new friends to help and be helped in this journey

GOOD JOB! You have accomplished so much in just one year. I'm so happy for you. I have 44 more to lose by Christmas. I started at 262 and i'm down to 244 now, since the beginning of August. Can't wait to get just below 200 and then I'll set another goal to get to 180 or so. I'm 5'8"and I normally wear an 18. I can get in a size 16 now. It's so fulfilling to see results! CONGRATS!

amazing! congrats! hope to make a post like this at my 365
great job!

Very inspiring comparisons!

Truly inspirational I am so happy for you!

Wow Dawn! I loved your post and think I will come up with my own list. It has been 365 days for me too!
(and my middle name is Dawn and I am also getting healthy) .

After being overwieght as a child and maintaining 240 for most of my adult life, I am 56, I am still coming to terms with a new healthier me.
I am currently planning maintence strategies to keep it off--forever. I have lost and regained more times than I care to remember, but the good news is, I think that I've got it this time!!! I have learned some things from experience and what didn't work the last times.

In 365 days: I have let go of my obsession for too much of the wrong foods and now eat for health and sustainence. I now realize I am a food addict and that I will always have to monitor what eat, but no longer 'feel sorry' for myself because I have to do this. I realize that I chose food over health or appearance and I was not the kind of woman I wanted people (mostly my children and husband) to think of me as being. I now FINALLY realize that healthy eating is more than eating whole wheat bread and a side salad with your meals. It is, for me,about finally taking a stance and getting serious. I am ashamed to say I wasted many years of being unable to grow up and take control of this aspect of my life (. . . that is another story). I have let go of some of my guilt and feel victory that I have finally made the effort to try again and succeeded. I truly believe I will maintain this time too. I have had fun getting new clothes and feeling engaged in life again.

Thanks for giving me 'food' for thought! :drinker:

I am proud of you for overcoming many of your challenges and emerging better than ever. Best of luck on the rest of your journey.

How wondwerful for you. Congratulatioms.