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Food Journaling while sick

Music4Hym777
Music4Hym777 Posts: 71 Member
edited December 2024 in Health and Weight Loss
Hi Everyone,

I am wondering if people keep up with their food journal while incredibly sick...I either have a bad case of Hay Fever or I am definately hoping not to have mono...I can't eat much because of no taste or appetite and for some reason frappucinos and bread are about the only things that I can even stomach right now...so thats what I am going with.

Do you still journal when sick?

Replies

  • junodog1
    junodog1 Posts: 4,792 Member
    YES!
  • OnMyWeigh464
    OnMyWeigh464 Posts: 447 Member
    I try to...but sometimes it doesn't always work out that way...but even if I have to just put water or something, I hate skipping a day of tracking because then I'm back to day 1...
  • ktied
    ktied Posts: 137 Member
    Maybe you could use the tracking to make sure you are getting enough nutrients with what little your stomach can handle?

    I was sick a few weeks ago, and it was food poisoning. I was at a loss for how to track when i puked...prolly tmi lol

    Hope you feel better soon!
  • Music4Hym777
    Music4Hym777 Posts: 71 Member
    Thanks all, I am not meeting my food goals, but they are not too far off either....oh well!
This discussion has been closed.

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