Exercise DVD's for Beginners
Goldielocks181
Posts: 11
Can anyone suggest any good all round fitness dvd's for a beginner please? Preferably one that can easily be picked up in the UK. I have a Mel B one but I don't like it at all. Any suggestions would be much appreciated . Thanks.
0
Replies
-
Jillian Michaels 30 Day Shred. I got mine for £5 off Amazon.0
-
Hey, I'm in the UK too. I used to teach aerobics classes and I find Mel B annoying!!! Lol!!
You Tube is full of exercise for free. Try this. its a weights class and u need this in your life :-) You'll also find loads more on the page link below.
http://www.youtube.com/watch?v=k_OLGiMq_Qo&feature=related
Let me know how it goes... Lx
Ps Jillian Michaels 30 DS as per the ladys comments above is very good too (also on youTube)
http://www.youtube.com/watch?v=ve-WiQKi_W8&feature=related
...just motivate yourself and stick with it no matter how tired u may feel. Good luck :-)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions