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Exercise DVD's for Beginners
Goldielocks181
Posts: 11
Can anyone suggest any good all round fitness dvd's for a beginner please? Preferably one that can easily be picked up in the UK. I have a Mel B one but I don't like it at all. Any suggestions would be much appreciated . Thanks.
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Replies
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Jillian Michaels 30 Day Shred. I got mine for £5 off Amazon.
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Hey, I'm in the UK too. I used to teach aerobics classes and I find Mel B annoying!!! Lol!!
You Tube is full of exercise for free. Try this. its a weights class and u need this in your life :-) You'll also find loads more on the page link below.
http://www.youtube.com/watch?v=k_OLGiMq_Qo&feature=related
Let me know how it goes... Lx
Ps Jillian Michaels 30 DS as per the ladys comments above is very good too (also on youTube)
http://www.youtube.com/watch?v=ve-WiQKi_W8&feature=related
...just motivate yourself and stick with it no matter how tired u may feel. Good luck :-)0
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