Ripped in 30?
ashleew1117
Posts: 158
I know that their is 30 Day Shred, which i am on level 3 now and will be done with soon.
As i am over weight and i'm looking for the positive results there hasn't been any weight loss but i haven't been eating like i should be along with it..
Thats not my question, has anyone done ripped in 30 by Jullian Micheals and seen results and liked it?
I ordered it this evening and i wanted to know what everyone else thought about it as well.
As i am over weight and i'm looking for the positive results there hasn't been any weight loss but i haven't been eating like i should be along with it..
Thats not my question, has anyone done ripped in 30 by Jullian Micheals and seen results and liked it?
I ordered it this evening and i wanted to know what everyone else thought about it as well.
0
Replies
-
I have it!! I am actually going to see if I can do it every day in September! Its longer than the 30 day shred (20 min vs 30 min)0
-
Now 30DS is about 30 minutes as well.
Have you done 30DS?0 -
Hi all, I just finished my first day of RI30 and I loved it. Better than first day of Shred.......Woo Hoooooooo0
-
Now 30DS is about 30 minutes as well.
Have you done 30DS?0 -
Hi all, I just finished my first day of RI30 and I loved it. Better than first day of Shred.......Woo Hoooooooo
Really? I hope i like it too!
I may alternate with one day of 30DS and ripped in 30 (:0 -
I am on day 2 of ripped in 30 and it is kicking my butt. I did 30 day shred too.0
-
Today is my rest day, I said that yesterday but then I did my RI30 but today I shall lay low. I have worked out for 7 days straight so it is just as important to rest as to workout. Have a great day everyone.0
-
Day 2 of RI30 and I still like it. Sweat like crazy and HR is way up there. I think the hardest for me is the side lunging with the upright raise. I am only using 3's on that, but a 10 KB on the dead lifts with upright rows, and 5's on the rest.
How is everyone else doing?0 -
I just finished Week 2 Day 1 of RI30 today. I also did 30DS before, just the level 1 though. I think RI30 is really more challenging. But for the 8 days I've been doing it, I haven't seen major changes yet especially in my waist and weight. However, I think my arms and legs have started to get more toned..0
-
Day 3 of Level 1 of RI30 and followed with a 2 Mile Power walk..........Bring It People!0
-
I like RI30 better than 30DS0
-
Hi ladies,
Do you want to join our group of Ripped in 30 September? A few of us started yesterday and some are starting today or tomorrow, if you're interested and want to join and support each other, please go here: http://www.myfitnesspal.com/groups/home/8216-ripped-in-30-september-2012
Hope to see ya!
Tiffany0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions