Need Ideas, HELP please :)

stina83r
stina83r Posts: 3 Member
in Food and Nutrition
I am on 1200 calories a day and really need some food ideas. I just started out so I am hungry often but not sure what to fill up on that is healthy. Also need cost efficient foods as my boyfriend will not eat the same things.

Replies

  • tross0924
    tross0924 Posts: 909 Member
    Water, oatmeal, eggs, popcorn, chicken breasts, veggies, fruit.

    Like that?
  • dannomyte81
    dannomyte81 Posts: 10
    Oatmeal in the morning with a cup of milk, about 200 calories add a naval orange for 70 calories. It has been my breakfat for months and has kept me full till lunch.
  • stina83r
    stina83r Posts: 3 Member
    yes!! thank you!!

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