new here
ronismomma
Posts: 1
Hi, I'm a newbie~ been one before. Different site. 3 years ago I had a Duodenal Switch and recently I have gained a few pounds.
I haven't been exercising like I should or keep track of my carbs. SO, now I'm here hoping to get at least 15# off.
I have lost a total of 130# and DON'T want to gain any more back!!
My starting weight was 311 and I was down to 175. now I'm back to 189. THIS HAS GOT TO STOP!!!
Thanks!
I haven't been exercising like I should or keep track of my carbs. SO, now I'm here hoping to get at least 15# off.
I have lost a total of 130# and DON'T want to gain any more back!!
My starting weight was 311 and I was down to 175. now I'm back to 189. THIS HAS GOT TO STOP!!!
Thanks!
0
Replies
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YOU CAN DO IT!
Welcome to MFP! I can take your coat from here.0 -
Well, your 311 down to 175 is inspiration to me with more than a couple of lbs to lose - thanks; but I do wish you lot worked in stones - or even kilos, I'm just getting used to kilos (dividing by 14 or 2.2 is SUCH a pain)0
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YOU CAN DO IT!
Welcome to MFP! I can take your coat from here.
Awesome reply!
Hi! Welcome! I've only been here about a week and am finding new friends and encouragement. Good luck with your goals! I'll be routing for you!
Dee0
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