Before/After (or progress) pics weight in stomach?

Hope this helps! I still have about 30 pounds to go.

:noway: GREAT job!:smooched:

I am work in progress still and a ways to go...but I am a firm believer that the stomach is made or lost in the kitchen! Here is my before...when i was bigger than the day i had my son...




And here is my during lifting heavy and watching what I ate, cutting processed foods drastically and eating more whole foods....

Amazing transformatioN!!!!!

start at 240 most my weight in my gut
now 156lbs,,gut gone

Not quite finished. Got 6.8lbs to go, unless I decide to go to 115. But I wanna more work on lowering my body fat %
The majority of my fat is in my belly and love handles. I have a stupid chest roll too and some in my upper arms and upper things. But you can click and see my legs in my profile pic.

Your stomach area is very similar to mine. Your after pics are great! Gives me hope!

Glad it does! It really needs to go down more! When u said u were losing all in ur legs, reminded me of myself so much. I'm a spoon shape, so my tummy & love handles are the worst. But I still manage a smaller waist.

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Hey! I carried my weight everywhere, but here are some belly shots of my before (34") to after (28") -



The pic below is older, but applicable -

Wow what a difference. You look great!

It has always been my tummy! For example. look at my modelling pic- you wouldnt think I am chubby!


Then when you see pics of my even at my thinnest, it was the same- my tummy stands out, even at a size 8! I am a size 12-14 UK now, belly still an issue, but /i am working on it... me now:



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You are doing a great job ]

love the tattoos
I have something similar planned for when i get under 80 kilos

Out of all the transformations that I have seen on here you are by far one of the best! Your pics give me all sorts of motivation!

All I can say is keep at whatever you are doing and BE HEALTHY!! some of us are predestined to a belly... we all carry our weight differently....accept what you cant change and change what you can!!! HEALTH IS WEALTH....

before....


now....

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Im not sure how to post pictures in these things but if you look at my profile pic you can see my difference.

I am 5'5" and pear shaped. I started at 230lbs, I am currently 199.7. So 30.3lbs so far and Id like to lose 40-50 more and tone!

As you can see I have lost MOST of my weight from my stomach & back. You cant tell from the picture bc its sideways but I have also lost about 6 inches in my hips, and 2-3 inches in ewach of my thighs as well...but the most drastic change has been my stomach which I dont have a measurement of :-(

Hope this helps someone in some way :-)))

Feel free to add me...I love to help motivate & encourage others...Please include a message where you saw me though :-)




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