Isagenix Cleanse starting March 1st.

Good luck with that...I eat healthy food and exercise, and my body is built very cleverly to do all the cleansing I need, so can't give you any feedback on that....

Hi, I'm starting a 9 day cleanse as soon as I get my order in. I'm thinking probably Thursday as well. I have heard many great things and I would love to chat with you about how you are doing while you're on it. I ordered a 30 day supply for my bf and I so my plan is to start with the 9 day and continue longer if I'm doing well. I understand that the 9 day one is more intense but I'm going on a holiday in 3 weeks and need to kick this plateau in the butt.

You can add me as a friend and we can support each other!

Valerie

Hi, I have a friend that does Isagenix and was thinking about giving it a try to kick start some weight loss and lose the cravings. Add me, I've love to see your progress and chat.

I want to be upfront that I am an independent Issageinx associate. With that said the system they have in place is pretty darn amazing. I have been health nut for 15+ years. During that time I've been a big fan of Dr. Michael Colgan. He recently joined their advisory board due to the fact that the program works and is very healthy.

There are multiple mechanisms at work here. First the Isalean shakes are a low calorie/high nutrition meal replacement. They use the finest grass fed/ pasture raised whey protein concentrate from New Zealand. From the same place that Colgan has been getting his protein from for years.

In addition to adding these shakes to increase protein consumption, moderate low glycemic carbohydrates and low fat you will be utilizing cleansing days. We live in a toxic world and our bodies are well equipped to deal with them. However, the process involves saving the body and organs by absorbing these toxins and encapsulating them in fat. The body is very reluctant to release these fat cells as they contain toxins.

Most cleanses do nothing to get rid of these fat deposits. One must severely restrict calories to completely deplete glycogen stores in the body forcing the body to burn fat and release these toxins with the use of cleansing herbs. There are 1 and 2 day cleanses. 2 day cleanses are much more effective due to the fact it will take upwards of a day to burn through most of the glycogen (carbohydrate) stores in your body. It is this second day were most of the magic happens.

It is true that you can lose weight by eating a healthy diet. Isagenix has a complete system that takes much of the guess work out of it to make it as easy as possible. In addition their system provides better results than just eating healthy. Dr. Michael Colgan went on the 30 day system to test it out. He is 72 years old and trains elite athletes. His body fat was around 7%. This is excellent and was already employing all the weight loss strategies to himself. After 30 days his body fat dropped to nearly 5% and increased his muscle mass by a few pounds. With all his research on weight loss and working with athletes he has never been able to achieve the same results as with the Issagenix system. That is why he is now and advocate.

This program teaches nothing about healthy eating and portion control.

When you are just drinking a shake twice a day you don't learn how to properly make your own foods for these meals. No one will do these shakes forever (they are darn expensive!) Once you go off of them you've learned nothing and most people will gain it all back.

Cleanses, unless there is a valid MEDICAL reason for one aren't the best things to do. Your body does a great job of cleansing itself. If you feed it properly and healthy foods, drink water and exercise your body will "release" these toxins on its own.

I would save your money

I am really surprised and disappointed that no one has any info good or bad
On this topic. I would love some feedback if nothing else.

Cleanses release poo, not fat.


Now if you really want it..
1. Chose an excersize routine appropriate to your goals.
2. Eat a balanced diet with a mild calorie deficit.
3. Be patient.

You're welcome.

This Cleanse is NOT a intestinal cleanse! Most cleanse are and I would not do one of those. I did the 9 day cleanse and I actually had to use a gentle laxative with it that's included in the kit. Please research before making comments. I did not believe in it, but in my 9 day plus 2 pre cleanse days I have released 10.2 lbs of fat and 17.8 inches.

I know how to eat a balanced diet and this actually teaches you what a proper meal should look like. They have wonderful meal ideas that are between 400-600 calories. Also, 20 minutes of exercise a day is one of the requirements when doing this nutritional cleanse. I have never felt better. Thanks Isagenix.

What turns me off about this system is how much the people who are on it boast about how much money they make selling it.. RED ALARM right there.... I have more respect for someone who loses weight by sweating their butt off and makinjg healthy changes in their diet.

Amberlin, did you do the cleanse? I signed up and want to try 30 day starting July 1 (I will receive the product just before that day). I am very committed and need a kick start as I have been procrastinating foreeeveeer. If anyone else is just starting please let me know so we can support each other. After that I will use MFP to watch my eating and exercise.

Bump