Hi! I'm new!

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armymom57
armymom57 Posts: 1
in Introduce Yourself
:smile:
My daughter started me up on this site. We are going to work together to reach our goals!

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  • waterhaunted
    waterhaunted Posts: 21 Member
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    Welcome and good luck. I found this was the 1 st thing I have tried where I saw consistent weight loss and have easily maintained it.
    I have had some people become motivated when seeing the change I have accomplished. I have a sit down job, and often work long hours. Im 5x in age. I do like to walk, but besides that not huge on exercise....and I lost.
    You can do it. Even eating out this app is a great tool. You will be amazed at how many calories are in most salads in a restaurant. You can get a good resturant meal that has less calories when you eat out.

    Good luck and enjoy
  • jerbear1962
    jerbear1962 Posts: 1,157 Member
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    Hi welcome to MFP, we are here to help in any way. Good luck...
  • BigBodyBobby
    BigBodyBobby Posts: 54
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    Welcome and good luck! Feel free to add me for support!
  • HaySpencer
    HaySpencer Posts: 28
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    Hello, I am new too and I think it would be easier with more friends haha
  • skinnyme47
    skinnyme47 Posts: 805 Member
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    Welcome to My Fitness Pal, :smile:

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