Hi! I'm new!
armymom57
Posts: 1
My daughter started me up on this site. We are going to work together to reach our goals!
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Replies
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Welcome and good luck. I found this was the 1 st thing I have tried where I saw consistent weight loss and have easily maintained it.
I have had some people become motivated when seeing the change I have accomplished. I have a sit down job, and often work long hours. Im 5x in age. I do like to walk, but besides that not huge on exercise....and I lost.
You can do it. Even eating out this app is a great tool. You will be amazed at how many calories are in most salads in a restaurant. You can get a good resturant meal that has less calories when you eat out.
Good luck and enjoy0 -
Hi welcome to MFP, we are here to help in any way. Good luck...0
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Welcome and good luck! Feel free to add me for support!0
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Hello, I am new too and I think it would be easier with more friends haha0
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Welcome to My Fitness Pal,0
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