Maintaining weight
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hflinger
Posts: 1 Member
I am nearing my goal weight, and need suggestions to help me adjust my calorie goal to maintain weight, and not lose more. I have lost 14 lbs. in a little over a month, and want to lose about 6 more, then maintain that weight.
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Replies
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i think you just switch your goal to 'maintain weight'?0
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I'm very close to so would love to hear any info on this.0
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Bump0
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