Hello Everyone! *New excited member*

K_Train450
K_Train450 Posts: 122 Member
in Introduce Yourself
Hi there! My name is Jared Kandlstorfer, and I'm an 18 year old guy from Ohio,USA. Over the course of my life, I have been at the mercy of my bad eating habits, habitual binge eating, and low self esteem
I've finally did something- I set out on an almost 100 pound weight loss journey. Im doing this for many reasons- my own personal health, confidence, military reasons, and the hopes of finding that "someone". I have incorporated a low Carb, high protein, moderate fat diet, with weight training and moderate cardio. On top of all, I practice Intermittent Fasting and Extended fasting for 2-3 days a week. I'm down to 305 from 325 in 3 weeks, and I plan to keep going till I get my goal of 220!(it'll be very tough)

Replies

  • SmartWhatever
    SmartWhatever Posts: 718 Member
    Hi Jared!
    Welcome! Congrats on your progress so far, sounds to me like you've got a good plan!
  • Aventuria
    Aventuria Posts: 151
    You'll reach your goal, mate! :smile:
  • K_Train450
    K_Train450 Posts: 122 Member
    Thank you very much. I see your doing good too Smart. Thanks as well Aventuria!
  • PHYLLISALEXIS
    PHYLLISALEXIS Posts: 55 Member
    Hi Jared
    Welcome to this site. You are off to a great start . Keep up the good work.
  • Robin_Bin
    Robin_Bin Posts: 1,046 Member
    Welcome!
    Good luck with your goals.
  • SirAwesomenessThe3rd
    SirAwesomenessThe3rd Posts: 71
    Welcome! Be careful with the fasting though or your body will hit a plateau. What part of the military are you looking for? I'm in the Marines and can offer a lot of information on all of it regardless of branch.
  • pacarolinagirl
    pacarolinagirl Posts: 37
    Welcome Jared! Looking forward to seeing you post about smashing your goals! :)
  • Shayleah05
    Shayleah05 Posts: 17 Member
    Welcome!! good luck to you and if you are looking for friends feel free to invite me:)
  • K_Train450
    K_Train450 Posts: 122 Member
    Thank you all very much. I've never seen such a kind and hospitable community in ages. And Wayne- I'm looking into Air force but I don't meet Max weight Req :(
  • SirAwesomenessThe3rd
    SirAwesomenessThe3rd Posts: 71
    Send me some questions about it through messaging so as not to flood this post. Let me know what you have to meet and what your physical fitness test standards are to pass and I can give you exact workouts specifically for that. I've trained a lot of guys going into the military to meet what they had to so they could go. Definitely would be excited to help you reach that goal!
  • Vicstar1977
    Vicstar1977 Posts: 82
    Hi Jared, feel free to add me. I've hit my limit! :laugh:

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