Workout quotes....

“It never gets easier, you just go faster.”
Greg LeMond, 3 time winner of the Tour de France.

You dont drown by falling in the water - you drown by staying there

If you still look cute at the end of your workout you didnt train hard enough

As long as you're sweating you're still alive

When you have one of those days where you feel a big weight on your shoulders ......do squats

I would rather be covered in sweat at the gym than in clothes at the beach

Today I will do what others wont so tomorrow I can do what others cant

If your goals dont scare you then they arent big enough

Suck it up and then some day you wont have to suck it in

No matter how slow you go, you are still lapping everyone on the couch

i dont count until it starts hurting, because when it's hurting is when it counts

Every marathon starts with a single step.

And one from the paralympics which is blunt, but unbelieveably profound:

"You can only piss with the **** you've got"

Hahahaha!

I have three.

YOLO (You only live once) (Thank you my N/Jersey Girl)

Life is too short.

While you are down there ... !! (j/k)

This quote is on a T-Shirt that my favourite all time tennis player Andy Murray wears - "SWEAT IS WEAKNESS LEAVING THE BODY":happy:

My kickboxing coach always says to us
"exercice is fuel for your body like petrol is fuel for your car the more you put in the further you gonna go, you dont want an empty tank stood in the middle of a ring"

Some that I like:
Attitude is a little thing that makes a big difference.
You’ll never out-train a poor diet.

"I don't work out to burn calories. I work out so that when the day comes for me to leap across train cars, climb burning buildings, and duel with the bad guys, I can do it ALL"

If you want it bad enough, you'll find a way, if not, you'll find an excuse.

"sucking it up so one day I wont have to suck it up"


"my body will represent my strength, not my weakness"

I've used this one on a couple of runs: "I don't stop when I'm tired, I stop when I'm done"

"Nothing is particularly hard if you divide it into small jobs..." -- Henry Ford

"Believe in your ability to reach your goals..." --Unknown

"To accomplish great things, we must not only act, but also dream; not only plan, but also believe." --Anatole France

"A person who wants to do something will find a way. A person who doesn't will find an excuse." --Stephen Dolley

"Great works are performed not by strength, but by perseverance." --Samuel Johnson

"Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A 'You Can Do It' when things are tough." --Richard M. DeVos

"Say one good thing about yourself and your body every day. Eventually, you'll come to believe it." --Unknown

These are all on My Profile Page... I read Them all every single day...

: ))

Those Afraid Of Pain Will Never Know Glory
The More One Sweats In Training, The Less One Bleeds In Battle

My 2 favorite quotes.

The difference between a Gladiator and an Athlete:

You play sports you don't play boxing.