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Lose 5 Pounds in September Challenge

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Replies

  • michelleindeed
    michelleindeed Posts: 117 Member
    SW: 322.7
    CW: 301.6
    Goal for 9/30: 295
    GW: 230

    Weigh-in Dates:
    9/1: 301.6
    9/8:
    9/15:
    9/22:
    9/30:
  • Chrisplayer136
    Chrisplayer136 Posts: 196 Member
    LET'S DO THIS


    SW: 291
    CW: 250
    GW for end of Sept: 240
    GW: 210

    Weigh in Dates:
    9/1 : 250
    9/8 :
    9/15 :
    9/22 :
    9/31 :
  • Rory_123
    Rory_123 Posts: 68 Member
    Great idea!

    SW: 140
    CW: 130.8
    GW: 125

    Weigh in Dates:
    9/1 130.8
    9/8
    9/15
    9/22
    9/31
  • victoriajh
    victoriajh Posts: 12
    SW: 166
    CW: 137 - 135 (i fluctuate)
    GW for end of september: 130
    UGW:129
    Weigh in Dates:
    9/1-
    9/8
    9/15
    9/22
    9/31
  • KathyMarie1970
    KathyMarie1970 Posts: 68 Member
    SW: 290
    CW: 252
    GW for end of Sep: 245
    UGW: 170

    Weigh in dates
    9/1: 252
    9/8:
    9/15:
    9/22:
    9/31:

    I so need this to old me accountable
  • alwazlafin1
    alwazlafin1 Posts: 4
    SW: 203
    CW: 203
    GW: 195

    Weigh in Dates:
    9/1 203
    9/8
    9/15
    9/22
    9/31
  • oOMusicBabii
    oOMusicBabii Posts: 494
    SW: 195.5
    CW: 187
    GW: 183.8

    Weigh in Dates:
    8/27: 188.8
    9/3: 187
    9/10:
    9/17:
    9/24:
    10/1:

    Total weight lost: 1.8lbs in September
  • m_suerte
    m_suerte Posts: 7
    SW: (Starting weight): 153.5
    CW: (Current weight): 150.5
    GW: (Goal weight for the month): 145.5

    Weigh in Dates:
    9/1: 150.5
    9/8
    9/15
    9/22
    9/31

    Total weight lost:
  • KerryPayne
    KerryPayne Posts: 13 Member
    With Kgs on the side :)

    lbs - kgs
    SW: 235 - 107
    CW: 218 - 98.9
    GW: 213 - 96.6

    Weigh in Dates:
    9/1 : 218 - 98.9
    9/8 :
    9/15 :
    9/22 :
    9/31 :
  • dmcanallen
    dmcanallen Posts: 3
    Im new to this site and ready to take the challenge!

    SW: 200
    CW: 187
    GW: 182

    Weigh in Dates:
    9/1: 188
    9/8:
    9/15:
    9/22:
    9/31:
  • Zachareh
    Zachareh Posts: 3 Member
    SW: 226
    CW: 219
    GW for end of Sept: 213
    GW: 175

    Weigh in Dates:
    9/1 : 219
    9/8 :
    9/15 :
    9/22 :
    9/31 :
  • urrkadurka
    urrkadurka Posts: 12 Member
    SW: 198
    CW: 163.2
    GW for end of Sept: 158
    GW: 125

    Weigh in dates:
    9/1: 163.2
    9/8:
    9/15:
    9/22:
    9/30:
  • ibayiish
    ibayiish Posts: 10 Member
    A little late but I'm in ...
    SW: 144
    CW: 137
    GW: 132

    Weigh in: 9/1 137.4

    (joint last year entered weight and forgot about site .. Came back so sw is since I been back on site)
  • tubby68
    tubby68 Posts: 8 Member
    I am in - I have always known what I need to do, just do not have the motivation to do so. :blushing:
    So I joined My Fitness thinking it would help me to do this with others.

    Thank you for the motivation

    SW: 219.8
    CW: 217.4
    GW: 140

    Weigh in Dates:

    09/01 - 217.4
    09/08-
    09/15 -
    09/22 -
    09/29 -

    Total Weight Lost:
  • yroma
    yroma Posts: 74 Member
    I'm in...SW:197, GW:Oct 1st--192 and maintain it...
  • yelldan22
    yelldan22 Posts: 35 Member
    I'm in. Just starting out. Joining a gym today after work!

    SW: 336.8
    CW: 336.8
    GW: 331.8

    Weigh in Dates:
    9/1
    9/8
    9/15
    9/22
    9/31

    Total weight lost:
  • Dinkysmum
    Dinkysmum Posts: 6 Member
    I'm in! Been slacking for the last couple of months & need to get "back on it"!!

    SW: 233.9
    CW: 215.2
    GW: 196

    Weigh in Dates:
    9/1 215.2
    9/8
    9/15
    9/22
    9/31
  • VelleEstPosse
    VelleEstPosse Posts: 8 Member
    SW: 221
    CW: 172
    GW (for month): 167

    Weigh in 1: 01/09 - 172
    Weigh in 2: 08/09 -
    Weigh in 3: 15/09 -
    Weigh in 4: 22/09 -
    Weigh in 5: 29/09 -
  • TinaHumphries
    TinaHumphries Posts: 130 Member
    SW: 158.4
    CW: 154.0
    GW: 149.0

    Weigh in Dates:
    9/1 - 154
    9/8
    9/15
    9/22
    9/31

    Total weight lost: 0

    Not a good start but fingers crossed for this Friday - I have been exceptionally good since 1st September so am hoping for payback :wink:
  • Aviendha_RJ
    Aviendha_RJ Posts: 600 Member
    SW: 175
    CW: 154
    GW: 135

    9/1 - 154
    9/8 -
    9/15 -
    9/22 -
    9/31 -

    We shall see... I started the month with a camping trip... so I didn't eat my best!
  • tguarino1
    tguarino1 Posts: 10 Member
    I'm in !!!

    Starting Weight: 215
    Current Weight: ____ <- Not sure yet, will weigh tonight :)
    Goal Weight: 180
  • shelbyfrootcake
    shelbyfrootcake Posts: 965 Member
    I'll give it a punt. It'll put in my good stead ready for my holiday next month.

    SW - 140
    CW - 128 (as of 01.09.12)
    GW - 123

    1/9 - 128
    8/9 -
    15/9 -
    22/9 -
    31/9 -
  • PlayDoh1234
    PlayDoh1234 Posts: 86 Member
    I'm in
    SW: 238.8
    CW: 219.4
    GW for September: 214.4
    GW: 175

    9/7 -
    9/14 -
    9/21 -
    9/28 -
  • ajfc1971
    ajfc1971 Posts: 258 Member
    My weight in is Thursday 6th Sept
    CW 210 so we see what occurs then - fingers crossed lol x
  • SInder2
    SInder2 Posts: 24 Member
    Hi all,

    Maybe now I will have the motivation to get my sleepy self to the gym in the morning!!
    I just saw this so am going to jump in a little late!

    9/3- 160.8
    9/10/
    9/17
    9/24
  • ballousgirl
    ballousgirl Posts: 14 Member
    I'm in! This is perfect timing to keep me motivated.

    SW: 226.2
    CW: 219.4
    GW: 214.4

    Weigh in Dates:
    9/1 - 219.4
    9/8
    9/15
    9/22
    9/31

    Total weight lost:
  • DeniseBarone
    DeniseBarone Posts: 80 Member
    SW 167.5
    CW 153.5
    GW 150.0

    9/1/12 155.0
  • iamyourherounheard
    iamyourherounheard Posts: 2 Member
    I'm in!!
    SW: 283
    CW: 280
    Sept GW: 275
    GW: 150


    I needed some motivation, and here it is!!! :-)
  • Deepa11
    Deepa11 Posts: 8 Member
    SW: 149
    CW: 149
    GW: 120

    Weigh in Dates:
    9/1 - 149
    9/8
    9/15
    9/22
    9/31

    I am stuck....weight loss plateau or whatever. Needle is not budgeting. I am trying to eat more. I usually net 600 calories or below except on weekends when I exercise less/rest. I eat 1200-1300 calories and burn around 600-900 a day. I do cardio everyday. I do 2 times weights + pilates on saturdays I don't know how to eat more :( I tried yet end up eating only 1300-1400 calories. I am trying to increase my workout intensity as well. Any suggestions/help for me? I do indulge like a two pieces of dark chocolate or perhaps a slice of pizza.
  • oOMusicBabii
    oOMusicBabii Posts: 494

    I am stuck....weight loss plateau or whatever. Needle is not budgeting. I am trying to eat more. I usually net 600 calories or below except on weekends when I exercise less/rest. I eat 1200-1300 calories and burn around 600-900 a day.
    Your problem is most likely that you are netting about 300-600 calories a day...that's very low! You should try to net 1200 calories a day. Your burn is good but you should be eating 1800-2100 to sustain that burn and see results.
This discussion has been closed.

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