Zucchini

jsukhan
jsukhan Posts: 149 Member
My grandpa has alot of zucchini in his garden and always wants to give me some but I have no idea what to do with it. I did see a recipe here for zucchini muffins that were only about 15 calories each. I bumped it but its no longer in my topics. If any of you have it, could you please bump it for me.
Anyone have any other ideas? Thanks in advance for your suggestions.

Replies

  • ShrinkingShona
    ShrinkingShona Posts: 218 Member
    I don't know about zucchini muffins but my family eats zucchini slice a couple of times a week. There's a great recipe on taste.com.au for it. I make the recipe with however many zucchinis I have and add an extra egg or to if it's too dry. Turns out like a crustless quiche.
  • jessicawrites
    jessicawrites Posts: 235 Member
    If they're thin (which usually means more tender and sweeter), they're great sauteed or diced into spaghetti sauce. If they're thick, they might taste a little woody. A good way to eat them is to slice them lengthwise, hollow the seeds out (so you have something like a boat), fill with diced tomatoes, onion, and your favorite herbs/spices, and bake them. Put cheese over top for the last 10 minutes and it's like a veggie-based pizza.

    If you don't like the taste of zucchini very much, you can also grate it and mix the shredded zucchini into meatloaf or burgers.
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    I like to just bake them, I cut them up with red peppers, carrots, onion, mushrooms, potaotoes, eggplant, squash, celery (or any combination of these and other veggies) and toss in a tbsp oil, add seasoning and bake till soft.

    I then eat them as is as a side dish, or serve over rice, you could also toss the veggies in pasta sauce and serve with spaghetti.
  • ktmmom189
    ktmmom189 Posts: 132 Member
    I love zucchini. For a quick meal I cut in half microwave for 4 to 5 mins add some cheese and red pepper. Or I have added chicken and tomato sauce for zucchini boats. Also i add them to salads, spaghetti sauce. Anything. For a meal with cheese a whole zucchini is like 300 cals and if I can have a healthy dinner that fills me up in 5 mins. I'll take it.
  • kclarkss
    kclarkss Posts: 69 Member
    I like to saute them in olive oil with mushrooms. Real Salt, Basil, and some other italian seasonings. I also like to saute just the zucchini with Real Salt and Season All in Olive Oil.

    My father likes to saute them in butter and they are yummy, but high in calorie that way.
  • I usually slice them saute them in olive oil with salt and black pepper and then to the grill; I do the same thing with eggplants, sooo yummy :)
  • pocketmole
    pocketmole Posts: 614 Member
    I love zucchini sauteed up with some garlic and onion in a little olive oil. Tossed together with a protein and chopped fresh herbs is really quick and tasty.

    6074930439_826abf400a.jpg


    I will also slice or julienne it into brothy tomato soups with other veggies.

    6185189802_4249dbbcd8.jpg


    If you use a vegetable peeler you can shave it into "noodles" and top with marinara sauce.

    6236661846_b6e645f7a6.jpg


    Sometimes I like to slice it, layer it with italian cheese, tomato sauce, and basil then bake like eggplant parmesan

    6772904771_bc4decb949.jpg


    It's really good as a filling for enchiladas, quesadillas, sandwiches, or anything else you want to stuff

    7892019186_8171e87531_z.jpg


    You can split them down the middle, scoop out the seeds, stuff them, and bake them

    7889454214_aa7d6182b8_z.jpg


    As already mentioned, there are lots of recipe to put zucchini into breads and muffins (chocolate chip muffin here)

    muffin.jpg
  • jsukhan
    jsukhan Posts: 149 Member
    I love zucchini sauteed up with some garlic and onion in a little olive oil. Tossed together with a protein and chopped fresh herbs is really quick and tasty.

    6074930439_826abf400a.jpg


    I will also slice or julienne it into brothy tomato soups with other veggies.

    6185189802_4249dbbcd8.jpg


    If you use a vegetable peeler you can shave it into "noodles" and top with marinara sauce.

    6236661846_b6e645f7a6.jpg


    Sometimes I like to slice it, layer it with italian cheese, tomato sauce, and basil then bake like eggplant parmesan

    6772904771_bc4decb949.jpg


    It's really good as a filling for enchiladas, quesadillas, sandwiches, or anything else you want to stuff

    7892019186_8171e87531_z.jpg


    You can split them down the middle, scoop out the seeds, stuff them, and bake them

    7889454214_aa7d6182b8_z.jpg


    As already mentioned, there are lots of recipe to put zucchini into breads and muffins (chocolate chip muffin here)

    muffin.jpg

    Wow love the visual aids, making me hungry.
  • joyciebear
    joyciebear Posts: 13 Member
    I dont know if this dish is strictly mexican, but it's a family favorite (and we're mexican haha)

    brown some protein of your choice. usually pork or beef works best.

    add in some garlic and onions and brown them a bit

    toss in some diced tomatoes

    throw in some zucchini (i usually slice it into 4ths and then chop it into approx 1/2 inch pieces. if you cut it up too small it gets too squishy)

    throw in a pepper of your choice-for flavor-i usually use a yellow pepper, you don't eat the pepper, just adds flavor, you don't have to cut it up either.

    toward the end, rinse a can of corn and throw it into the pan with the rest of the ingredients.

    top it with monterey jack cheese.

    We call it Calabasas or Calabasitas. So delish!!

    hereis a pic

    http://www.google.com/imgres?q=calabacitas+recipes&um=1&hl=en&client=safari&sa=N&rls=en&biw=2064&bih=1225&tbm=isch&tbnid=9UquveV5uzMEvM:&imgrefurl=http://forkfingerschopsticks.com/calabacitas-con-elote-mexican-zucchini-succotash-2/&imgurl=http://forkfingerschopsticks.com/wp-content/uploads/2009/09/Calabacitas-con-Elote-H-1024x768.jpg&w=1024&h=768&ei=J5hCUJ2WLc_ryAGk7IGwBw&zoom=1&iact=hc&vpx=594&vpy=223&dur=495&hovh=194&hovw=259&tx=159&ty=136&sig=114842113376538190559&page=1&tbnh=134&tbnw=187&start=0&ndsp=72&ved=1t:429,r:24,s:0,i:149


    i'm sure you can find a recipe with more details but we never measure stuff with recipes we make frequently. you can adjust all the ingredients to your liking.
  • runzalot81
    runzalot81 Posts: 782 Member
    Make a zucchini lasagna! A favorite of mine. http://nourishedmeadow.com/2010/07/zucchini-lasagna/

    I've been eating these like crazy for the last couple of weeks http://curiouscountrycook.blogspot.com/2012/03/zucchini-tots.html
  • caterpillardreams
    caterpillardreams Posts: 476 Member
    WOW nice pics, I have made zucchini bread and sauteed them and baked them but some of those pics are amazing, I am so making some of those dishes. Thank u for sharing
  • miss_erynn
    miss_erynn Posts: 140 Member
    I love zucchini sauteed up with some garlic and onion in a little olive oil. Tossed together with a protein and chopped fresh herbs is really quick and tasty.

    I will also slice or julienne it into brothy tomato soups with other veggies.

    If you use a vegetable peeler you can shave it into "noodles" and top with marinara sauce.

    Sometimes I like to slice it, layer it with italian cheese, tomato sauce, and basil then bake like eggplant parmesan

    It's really good as a filling for enchiladas, quesadillas, sandwiches, or anything else you want to stuff

    You can split them down the middle, scoop out the seeds, stuff them, and bake them

    As already mentioned, there are lots of recipe to put zucchini into breads and muffins (chocolate chip muffin here)

    your noodles and boats look TO DIE FOR!!!

    I made zucchini chips the other night - they were really great!!!!
  • I just posted this on another topic: http://www.skinnytaste.com/2009/01/turkey-stuffed-zucchini-4-pts.html

    It's awesome - really easy and flavorful and doesn't use any crazy ingredients.
  • I grill zucchini! Either baste with olive oil or spray with olive oil flavored Pam, salt, pepper and then put on the grill until they are done. Yum!!
  • jsukhan
    jsukhan Posts: 149 Member
    Is Zucchini freezable?
  • jadesign19
    jadesign19 Posts: 512 Member
    bump
  • 02tods
    02tods Posts: 126 Member
    Yes it is. It freezes very nicely.
  • You can do zucchini and zucchini flowers pasta. Is really tasty.
    Cook the zucchini together with some flowers in some olive oil(not too much), salt them as you like.
    Boil the pasta but keep it one minute less than indicated. Toss the pasta over the zucchini and let it cook for another minute. add some parmesan cheese and that's it.
  • Luthien007
    Luthien007 Posts: 281 Member
    Zucchinie slice - this is the recipe we use

    http://www.symplytoogood.com.au/LiteratureRetrieve.aspx?ID=84863

    great to use up fresh veg and sometimes we go without the ham . It's a great recipe for the day after you have eaten too much. It always helped me lose.

    Tme to make it again :)
  • laurie571
    laurie571 Posts: 152 Member
    they are called zucchini tots and you can find them on skinnytaste.com i made them and they are really good.
  • FoodPwnr
    FoodPwnr Posts: 153 Member
    There is a recipe on these forums called 15 calorie zucchini tots I think the poster is a genius they are soooo amazing

    http://www.myfitnesspal.com/topics/show/628245-15-calorie-zucchini-tots-pics
  • FoodPwnr
    FoodPwnr Posts: 153 Member
    they are called zucchini tots and you can find them on skinnytaste.com i made them and they are really good.

    hehe great minds think alike lol
  • 02tods
    02tods Posts: 126 Member
    I'm going to try those zucchini tots also. They look delicious.
  • jsukhan
    jsukhan Posts: 149 Member
    There is a recipe on these forums called 15 calorie zucchini tots I think the poster is a genius they are soooo amazing

    http://www.myfitnesspal.com/topics/show/628245-15-calorie-zucchini-tots-pics

    This was what I was looking for, and have found it on a few other places. Can't wait to try it.
  • jsukhan
    jsukhan Posts: 149 Member
    There is a recipe on these forums called 15 calorie zucchini tots I think the poster is a genius they are soooo amazing

    http://www.myfitnesspal.com/topics/show/628245-15-calorie-zucchini-tots-pics

    This was what I was looking for, and have found it on a few other places. Can't wait to try it.

    Made them today and they were amazing. Kicking myself for waiting until now to try using zucchini. Always next year. Until then I have a few single cup portions of grated Zucchini in my freezer.
  • Zucchini pasta is really good. Try with whole wheat pasta and lots more vegetables. So yummy!
  • cramernh
    cramernh Posts: 3,335 Member
    I haul out my spiral slicer to make "noodles" out of zucchini and summer squash. Pile it high on a plate nice and raw. Ladle on some homemade marinara, freshly cooked chicken, sauteed peppers, onions, mushrooms, melted cheese and roasted garlic cloves.... My husband LOVES this dish with his pasta. I dont eat pasta as this meal is filling all on its own and its a great way to get plenty of vegetables in you on one plate!
  • cottagegal1
    cottagegal1 Posts: 161 Member
    bump
  • Jxnsmma
    Jxnsmma Posts: 919 Member
    OMG, please someone come cook all these fabulous dishes for me! NOM NOM NOM!!!!!
  • NCchar130
    NCchar130 Posts: 955 Member
    I dont know if this dish is strictly mexican, but it's a family favorite (and we're mexican haha)

    brown some protein of your choice. usually pork or beef works best.

    add in some garlic and onions and brown them a bit

    toss in some diced tomatoes

    throw in some zucchini (i usually slice it into 4ths and then chop it into approx 1/2 inch pieces. if you cut it up too small it gets too squishy)

    throw in a pepper of your choice-for flavor-i usually use a yellow pepper, you don't eat the pepper, just adds flavor, you don't have to cut it up either.

    toward the end, rinse a can of corn and throw it into the pan with the rest of the ingredients.

    top it with monterey jack cheese.

    We call it Calabasas or Calabasitas. So delish!!

    hereis a pic

    http://www.google.com/imgres?q=calabacitas+recipes&um=1&hl=en&client=safari&sa=N&rls=en&biw=2064&bih=1225&tbm=isch&tbnid=9UquveV5uzMEvM:&imgrefurl=http://forkfingerschopsticks.com/calabacitas-con-elote-mexican-zucchini-succotash-2/&imgurl=http://forkfingerschopsticks.com/wp-content/uploads/2009/09/Calabacitas-con-Elote-H-1024x768.jpg&w=1024&h=768&ei=J5hCUJ2WLc_ryAGk7IGwBw&zoom=1&iact=hc&vpx=594&vpy=223&dur=495&hovh=194&hovw=259&tx=159&ty=136&sig=114842113376538190559&page=1&tbnh=134&tbnw=187&start=0&ndsp=72&ved=1t:429,r:24,s:0,i:149


    i'm sure you can find a recipe with more details but we never measure stuff with recipes we make frequently. you can adjust all the ingredients to your liking.

    That sounds really good, thanks for sharing.