Protein Shake

xtina00x · September 2012

Anybody know of a good high protein shake/ low cal that doesnt taste chalky or have a clumpy consistency even after it is mixed? Thanks

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916lude · September 2012

Optimum Nutrition 100% Gold Standard whey... Extreme Milk Chocolate flavor shaken in a blender bottle is my go to for a tasty protein shake. Blender bottle will help with the clumpiness found in other proteins. 130cal, 23g protein

mrdoodlebug · September 2012

simple - get the cookies and creme or chocolate mint CANS (they are all protein and taste good - no mixing - its like a soda can) - get the one with 35 grams of protein. i can it online at http://www.vitacost.com/worldwide-sports-nutrition-pure-protein-shake-chocolate-mint-11-fl-oz-1?csrc=GPF-PA-749826503660&ci_sku=749826503660&ci_gpa=pla&ci_kw={keyword}&gclid=CICus4-FnbICFYFo4AodkCgAvw or "google pure protein shakes 35g"

LEOMAMI · September 2012

Try the shakes made on the Fit to Fat to Fit website. YUMMY!!!

xtina00x · September 2012

THANK YOU ;-)

amberecochran · September 2012

For something fast, I like the gnc lean 25. 25 g of protein. If I want something more filling, I make my own with 1 scoop of gnc pro preformance 100% whey (vanilla), 1 cup of almond milk, 1 tbs of coconut oil, and whatever frozen or fresh fruit I want to throw in. I mix all that in one of those magic bullets. Averages between 250 and 300 calories. That's my post workout meal, most of the time.

Protein Shake

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