WOMEN! Natural Hormone Balancers??

Long story short I have some female issues that majorly screw with my hormones and the older I get, the worse they get.
There's NOT really anything the doctor's can do about it at this point except suggest birth control, which makes things worse.

I stay away from Soy b/c I know that can screw with your hormones and thyroid but anyone else have any experience with hormone imbalances and had success with natural remedies?

Replies

  • MuddyEquestrian
    MuddyEquestrian Posts: 366 Member
    Have you been checked for endometriosis? That turned out to be the reason for my hormonal imbalance. Other thanthat the Depo shot has been the only thing that's worked for me!
  • goddess2go
    goddess2go Posts: 7 Member
    Hi there, the BC pills helped me for a bit. Exercise in the morning and at night - even for 15 minutes - really helps. Releases the stress and gets the excessive hormones moving in your system. Would get checked out though. After two years learned there was a polyp growing in my uterus. Removed it no problem and it was an instant stress relief. After six months hormones started to naturally balance out.
  • I actually was put on BC 3 months ago. Between losing so much weight and still trying to get right after having my baby...I wasn't having regular cycles and my hormones were seriously screwed up. When my OB told me he was putting me on BC I was very surprised...I was like "did he not look at my chart" considering I had a tubal with my last CSection. I am actually on my last round now but I'm considering asking my OB to keep me on it.