It's been 17 days..
ftellstrom
Posts: 28 Member
I've been tracking EVERYTHING even the bad stuff, the weak moments and all the ugly things that i shouldn't be eating in the first place. I have even managed to lose a few pounds. My proud bragging moment comes from last night. We ate in the afternoon and then had a snack while at the movies and it put me over my calorie limit for the day. I went home and got on my wii..to get in some cheap exercise while we watched tv...my fabulous boyfriend decides hes hungry. He tossed in a pizza to cook and I said NO. I ATE NONE OF IT! I wasn't even hungry. OMG! "Happy Dance Happy Dance"
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Replies
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Good job! You are doing great, one day at a time and celebrate the little victories. They spur you on to bigger victories and with small steps you get success. Keep it up and remember to reward yourself, but not with food!0
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Great self control!0
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way to go! Small victories are always good!0
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Good for you!! Keep up the good work!!0
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This is how we do it! Congrats!0
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Wonderful!! Saying NO is often the best YES we can do for ourselves. Good for you on recognizing that you not only didn't want the pizza, but you weren't hungry!!!0
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Congrats to you! Keep up the good work you sound like you're beginning to make good changes
I used to eat for the sake of eating, sometimes even for something to do... There are much better things to be doing with my time!0 -
Awesome! It is so hard but so worth it!! Good job!!!0
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Great job!!!!!!!!!!!!!! Exercise instead of pizza, woot! You wouldn't even have enjoyed it that much if you weren't hungry.0
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WONDERFUL JOB GIRL!!! It's so hard to resist those bad habits but makes you feel so very proud once you reject it!! Good for you, I know that great feeling!0
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very proud of you0
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Good for you!!! I attended the State Fair three times last week......Hopefully walked more then I ate... but it was tough...!!0
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WTG! Small victories like this will boost your confidence and help keep you on target! WOOT!0
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YAY!!! GOOD FOR YOU FOR STAYING STRONG!0
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