Viewing the message boards in:

WEDNESDAY (9/5) MINI-CHALLENGE

Posts: 539
edited December 2024 in Fitness and Exercise
150 LUNGES!

Here’s how to do them: http://www.youtube.com/watch?v=Z2n58m2i4jg

Body weight style or add weights if that's too easy.

BE SURE TO ALTERNATE LEGS (150 per leg is a little much!)

No weight? Grab anything a little heavy!

Post once to accept the challenge and again (before midnight!) when completed!

Welcome!

It looks like you're new here. Sign in or register to get started.
«1

Replies

This discussion has been closed.