Too hard to balance everything!
monkeefun
Posts: 271 Member
Does anyone else work nights? I'm having a super hard time balancing work and working out. Especially for the next couple weeks - I'm working on average 60 hours a week at this point (and most of my shifts are 12-16 hours each), studying for exams, plus trying to work out every day. Budgeting my time just isn't working for me, and neither is eating well ;_;. Anyone else have anything similar going on? I'm having a hard time and need any input on this!
0
Replies
-
I work 84 hours a week, 21 days strait and 7 days off. I am finding it hard to workout as I have no energy. I don't know what to say. I guess I haven't made my health a priority. I have put my work, my employees, my family ahead of me and when I do something for myself I feel guilty. I have been trying to put myself first but after almost 40 years of being last it's hard to be first.0
-
yes, life get busy and we forget to take coare of ourselves. I know where you are comming from. (just had a set of newborn twins) Life will always be on the go so you have to train yourself to be a better you. I see you have started this. Just go day by day ant think about 1 day at a time insted of 30 or 100 days. Dont bite off mor than you can chew and you will do fine. I hope this helps...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions