New...OMG..I was eating too many calories!

kewlteacher
kewlteacher Posts: 1
edited September 2024 in Introduce Yourself
Hey everyone! I came across the Fitnesspal App for my iTouch and fell in love. The only problem was...I thought I was "eating well", but found out that although the food was good for me, I was eating too much of it! So, here I am..counting calories!

Replies

  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
    welcome to MFP .... wishing you much sucess in your weight loss journey
  • TXBlockhead
    TXBlockhead Posts: 169 Member
    Keeping a food diary makes all the difference.
  • karensp
    karensp Posts: 37 Member
    yeah I came across it with the iphone it is really good,

    the only thing i have found is you can't do the forums or email friends on here from it.. or am I not using it right??
  • EmilyStrick
    EmilyStrick Posts: 267
    same for me!!! i couldn't understand why i wasn't losing weight...and now i understand! :wink:
  • shanerylee
    shanerylee Posts: 298 Member
    same here, what a realization.
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