Thursday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Mummy Kicks
Let's do 2 minutes of them.
You can split them up any way you want but you have to have it before
the end of your day.
Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.
http://www.youtube.com/watch?v=PpRug9vfY0E
This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.
Let's do 2 minutes of them.
You can split them up any way you want but you have to have it before
the end of your day.
Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.
http://www.youtube.com/watch?v=PpRug9vfY0EThis link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.
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Replies
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They look fun! Never done those..I'm in!0
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I'm in!0
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haha just watched the video, I'm in!0
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me too0
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im in
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Done!
It looks easy.. but its not as easy as it looks when you've got an extra 100+pounds of weight on your body. :ohwell:0 -
im in! lol0
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Had to adapt this a bit because I can't do the jumping. I have a damaged spine. So I did them by bending my knees instead! Felt the pull on my non-existent stomach muscles for sure! I'll be adding this to my short but sweet daily routine! Thanks for the idea.0
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Alrighty! I'm in!!! 0
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I'm in0
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Count me in, looks simple enough but I am sure I will be ended by the time I am done. :laugh:0
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in 0
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I'm going to do it right now! 0
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I'm in0
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IN!!!0
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Which areas do they work?0
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I had never heard of them, but I'm in. I'll get them done right after my Zumba class and will see how long I can endure. ;o)0
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hmm, never done these before. i'll get it a try!0
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Did it!! I feel the burn in my upper arms! 0
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I'm in0
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I knew I'd feel the cardio, didn't realize how much upper arm was involved. I'm done.0
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I'm in also. Interested in the upper arm burn that several have mentioned!0
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IM IN!!!0
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done!!!! Lowrdy my ARMS!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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done.....wobbly legs.....0
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I'm in0
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I'm in and I'm done!0
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I'm in
Done, that was fun 0 -
Those were fun. And my kids laughed at what mommy was doing- they are my little encouragers!0
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I didn't post before to say I'd do it but...I did it! Tired now. :P0
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