Thursday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
edited December 2024 in Fitness and Exercise
Today's challenge is: Mummy Kicks

Let's do 2 minutes of them.

You can split them up any way you want but you have to have it before
the end of your day.

Some of you may find it easy while others may find it brutal. Take it
at your own pace and with all exercises don't over do it.

http://www.youtube.com/watch?v=PpRug9vfY0E

This link shows how to do them. You can log them as calisthenics or MFP may actually have them listed.
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