Yoga NSV!
Options
CatThumbs
Posts: 9
I have been doing Richard Hittleman's 28 day yoga exercise plan and I am on day 17.
Guys. I can put my forehead on my knees. And keep it there.
It is just so crazy! I haven't lost a single pound, but everyone is telling me how good I look and I feel so awesome. My posture is better, my body feels amazing and to top it off my super hideous legs already look longer and leaner and I just love yoga so much.
Now that I started C25K, I am hoping that I can actually start dropping some pounds, but MAN I already am feeling so much better! I just needed to brag. XD
Guys. I can put my forehead on my knees. And keep it there.
It is just so crazy! I haven't lost a single pound, but everyone is telling me how good I look and I feel so awesome. My posture is better, my body feels amazing and to top it off my super hideous legs already look longer and leaner and I just love yoga so much.
Now that I started C25K, I am hoping that I can actually start dropping some pounds, but MAN I already am feeling so much better! I just needed to brag. XD
0
Replies
-
That's an awesome NSV! Happy for you!
Too bad that wouldn't be an NSV for me. I'm naturally crazy flexible. So flexible, my physical therpist told me NOT to do Yoga because it would make my joint problems worse!
Yes, I can easily put my forehead on my knees. Could probably get my feet on my head if I tried.0 -
That is awsome! And great inspiration. I've been incorporating yoga into my excersise recently becuase of all the benifits I've heard about it and this just makes me even more excited to continue with it.0
-
I'm definitely going to have to try that now!!0
-
chivalry: Mannnnnnn such a show off! :P
Considering I could barely touch my toes two weeks ago, I am losing my mind with joy! I
Mday and Amelia: It is so so worth it. It has made such an impact in my step towards an improved lifestyle!0 -
chivalry: Mannnnnnn such a show off! :P
Considering I could barely touch my toes two weeks ago, I am losing my mind with joy! I
Mday and Amelia: It is so so worth it. It has made such an impact in my step towards an improved lifestyle!
It's not all it's cracked up to be. I'm in the shape I am not because of it. Focusing on building raw strength right now, so my muscles can hold my body together.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!