Ridiculously Quick and Easy Black Bean Cakes (Burgers)
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How many calories in each patty?
I didn't use ketchup here is what MFP told me when I plugged in the recipe.
Cal 133
Carb 18
Protien 6
Fat 4
Sodium 338
Sugar 10 -
bump0
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I will give these a try,
the last version of BlackBean Burgers i made
came out wayyyyyyyy tooo mushy.......and yes, i DID drain the beans very very well,
still came out mushy.
the recipe i tried before
had different spices and seasonings than this one,
but otherwise a lot the same...............
my last BBB recipe i tried
used plain raw oats as the thickener (not a packet of sugary oats)......................and i added even extra oats to try for a firmer burger,
still,
mushy on the inside. Outside<--- cooked up okay,
BUT inside of burger
was like a PASTE of some type. :sick:
HOPE this BBB recipe :bigsmile: is for a more firmer burger than the last BBB recipe:indifferent: i tried...0 -
I'm making those! YUM0
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$0.75 per serving?!!! I'm all over this! Thanks :flowerforyou:0
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i think
ppl who want a firmer BBBurger
might be happier
if they make SUPER THIN, VERY VERY FLAT CAKES............maybe THAT is the trick??
to avoid that "mushy-inside" thing..???0
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