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Home From Travelling...

ItsTheBeebs
ItsTheBeebs Posts: 127
edited December 2024 in Motivation and Support
Well, i have been travelling for the last 4 months in the USA.
Fast food and booze with no time to workout because of sightseeing really messes with you. Physically tiring and mentally draining.

So im back and as of Monday im hitting the gym on a 16 week plan that i have devised to get me into the best shape of my life!
The rest of this week will be light sessions to get me back into the feel of it all.

So who wants to follow me/motivate me through this period!?

After the 16 weeks i will do a 2 week intensive blast of my body at 100% for those 2 weeks!

I cant wait to see how it turns out!

SO come join me on this journey i am going to embark on!

Replies

  • TexasRattlesnake
    TexasRattlesnake Posts: 375 Member
    4 months of fast food, booze, and no workouts? Should've been a documentary.

    Oh, wait, I did that for 30 years and nobody cared.

    Good luck on the road to better health!
  • reneeeeeh
    reneeeeeh Posts: 54
    Feel free to add me!

    Next month I will return home (NZ) from living in the USA for a year! Fortunately enough I havent gained any weight since being here but plan to go Paleo once i'm home to hopefully lose the last 20 pounds which have been kind enough to stay with me on my journey in the US.
  • ItsTheBeebs
    ItsTheBeebs Posts: 127
    i havnt put on too much weight, i think i sweat alot of it out!
    But i just feel so crappy and in need of a change of lifestyle
This discussion has been closed.

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