We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Home From Travelling...

ItsTheBeebs
Posts: 127
Well, i have been travelling for the last 4 months in the USA.
Fast food and booze with no time to workout because of sightseeing really messes with you. Physically tiring and mentally draining.
So im back and as of Monday im hitting the gym on a 16 week plan that i have devised to get me into the best shape of my life!
The rest of this week will be light sessions to get me back into the feel of it all.
So who wants to follow me/motivate me through this period!?
After the 16 weeks i will do a 2 week intensive blast of my body at 100% for those 2 weeks!
I cant wait to see how it turns out!
SO come join me on this journey i am going to embark on!
Fast food and booze with no time to workout because of sightseeing really messes with you. Physically tiring and mentally draining.
So im back and as of Monday im hitting the gym on a 16 week plan that i have devised to get me into the best shape of my life!
The rest of this week will be light sessions to get me back into the feel of it all.
So who wants to follow me/motivate me through this period!?
After the 16 weeks i will do a 2 week intensive blast of my body at 100% for those 2 weeks!
I cant wait to see how it turns out!
SO come join me on this journey i am going to embark on!
0
Replies
-
4 months of fast food, booze, and no workouts? Should've been a documentary.
Oh, wait, I did that for 30 years and nobody cared.
Good luck on the road to better health!0 -
Feel free to add me!
Next month I will return home (NZ) from living in the USA for a year! Fortunately enough I havent gained any weight since being here but plan to go Paleo once i'm home to hopefully lose the last 20 pounds which have been kind enough to stay with me on my journey in the US.0 -
i havnt put on too much weight, i think i sweat alot of it out!
But i just feel so crappy and in need of a change of lifestyle0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions