Pad see ew - calories for the whole plate!

I met my friend for lunch and we ate Pad See Ew. We were given a plate each ( two orders) and I have no idea how much they weighed. It was a lunch special but I felt that it was the same size as a dinner serving. Anyone have any idea how many calories I may have eaten for Chicken Pad See Ew with Chinese Broccoli? MFP rates each dish as a serve, and I'm wondering if my whole dish is a serve (or two, or four...)

It's a standard Thai restaurant and plate is regular size.

Replies

  • sweebum
    sweebum Posts: 1,060 Member
    Usually between 1000-1200 calories and a boatload of sodium. But it was probably really good :laugh: :wink:
  • JuleWill
    JuleWill Posts: 19 Member
    Oh wow - I wasn't thinking it would be that much!! MFP says around 855 calories for a container, or around 570 calories for a plate. I guess I won't be eating anything else today then?