suggestions wanted

Hoonooria
Hoonooria Posts: 28 Member
edited December 2024 in Fitness and Exercise
Hello there!

I'm doing 30 day shred every day but would like to do something else too.
-I need a workout that I can do at home. I have very small space for working out
-no props required
-I love Jillian so something like that
-I'm still a beginner so something that's not too difficult
-something for losing weight
-something that gives results :D

any suggestions? :)

Replies

  • Hoonooria
    Hoonooria Posts: 28 Member
    no one?? :(((
  • Seajolly
    Seajolly Posts: 1,435 Member
    Check out these girls, Tone It Up: http://www.youtube.com/user/ToneItUpcom

    For some of their workouts you will need props but you might be able to substitute with something you have in your house. They are awesome workouts!
  • PisceanDream224
    PisceanDream224 Posts: 168
    Yoga. I do Denise Austin's Power Yoga (Hatha/Vinyasa type of Yoga - easy flow) after I do my Ripped in 30 workouts. It helps relax the body and develop strength, especially in the core.

    Here is an online free Yoga workout link to try:
    www.doyogawithme.com

    I highly recommend Yoga, especially with ANY Jillian Michaels program. :)
  • Hoonooria
    Hoonooria Posts: 28 Member
    thanks !
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