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Treadmill?
Beautiful189
Posts: 39
Hello,
I workout on the treadmill at the YMCA for an hour give or take. and I walk on the other days or try to. I'm I doing ok??
I workout on the treadmill at the YMCA for an hour give or take. and I walk on the other days or try to. I'm I doing ok??
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Replies
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You're doing some kind of moving so you're doing just fine, in my opinion.
It's better than doing nothing and you're doing better than me! I've just re-started on the treadmill and I can manage a half-hour before I need to stop. 0 -
The treadmill has a TV on it 0
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Even better! Mine's not that fancy but it does have a cord for me to plug in my iPod or iPhone. 0
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working out on the treadmill and walking outside are both excellent exercise's. You are up and moving and that is very good. At least your's has a TV on it that would be nice. I can listen to my Iphone or MP3 player on mine. :flowerforyou:0
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The YMCA has that treadmill not me lol.0
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