Breakfast on the go

SilentMelody
SilentMelody Posts: 57 Member
edited December 2024 in Food and Nutrition
I'm one of those bad people that wakes up with just enough time to get up, get dressed, get my stuff, and go. Really not a morning person, so those days I usually end up skipping breakfast or just grabbing something after my first class which is usually really bad for me but by then I'm just hungry. I don't eat much during the day as it is but I find if I eat breakfast I eat more all day and am much less tired (I need to get back into my exercise routine to help with that, I know).

Anyone have any good ideas for a grab and go breakfast that's filling and good for you?

Even make beforehand stuff would be ok... If I could remember to grab it..

Replies

  • NoMoreJellyRolls
    NoMoreJellyRolls Posts: 142
    I have a busy schedule as well and try to sleep as much as I can =) I always have the 90 calorie ceral bars handy, Special K protein bars (very filling), or boiled eggs usually from the previous day.
  • tommygirl15
    tommygirl15 Posts: 1,012 Member
    I'm exactly like you, I wake up and am out the door usually within 20 minutes.
    I take the time to prepare food the night before. I'll put some cereal in a container, or cut fruits and add them to yogurt in a container. There's also overnight oatmeal I've been hearing about that's suppose to be a fast, convenient breakfast. If I decide to take a few extra minutes, I throw a bunch of stuff in a blender (fruits, soy milk, protein powder) and put it in a thermos to take along with me. Make friends with your tupperware :)
  • kgb6days
    kgb6days Posts: 880 Member
    Well, I stop at Dunkin Donuts and get a bacon egg and cheese wrap. Delicious and around 200 calories. You could always boil eggs and store in the fridge as well.
This discussion has been closed.

Categories