I am doing it......

Lost 3lbs this week for a total of 8.4!!! I am so excited and pumped for this week.

I am going to shoot for 20,000 steps today and earn that new badge on Fitbit. A friend at work told me about this workout she has been doing called Tabata, http://tabatatraining.org/. I downloaded the Iphone app and will give this a try. My coworker has been getting great results with this.

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