Protein Mixes...

JLand918
JLand918 Posts: 156
edited December 2024 in Food and Nutrition
Am I the only one who finds that there are very few that actually mix and break down into water or milk? I was told by a supplement sales person that this was due to there being too many fillers such as Xantham Gum, basically anything with gum I guess from what he said is what causes the powder to clump up the moment it hits liquid. I know he is a sales guy his job is to convince me that what he carries which has no fillers is better than other products etc. I just hate the dried clumps you get when you mix it, shake it and its just like ewww. Does anyone use a good quality High Protein/Low Carb mix that actually doesnt clump up? Not looking for an MRP being they have high carbs.

Replies

  • kaosvarkas
    kaosvarkas Posts: 46 Member
    I used Jay Robb's and as long as I mix it in a shaker bottle there are never any chunks at all. If I try to just mix it in a glass with a spoon there will be however.
  • JLand918
    JLand918 Posts: 156
    I used Jay Robb's and as long as I mix it in a shaker bottle there are never any chunks at all. If I try to just mix it in a glass with a spoon there will be however.

    There are some I have done in blenders...a blender! lol and it still comes out with nasty clumps.
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