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breastfeeding mom

daylecristinzio
daylecristinzio Posts: 1
edited December 2024 in Health and Weight Loss
anyone know if there is a place to enter in that i am breastfeeding and need 400 extra calories a day? otherwise this is not going to work for me.

Replies

  • Nina1007
    Nina1007 Posts: 150
    If you enter Breastfeeding into the food search, like if you were going to enter something you've eaten, there will be numerous options that come up.
  • khrys1
    khrys1 Posts: 444 Member
    Yeah, it's on here under food as negative 500 calories. Be careful with logging that as that amount though, I for some reason didn't burn nearly that amount just breastfeeding, and ended up gaining weight, even though I was technically under cals each day.... Hope all goes well!
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