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~Share Snack Ideas?
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TropicalFlowerz
Posts: 1,990 Member
Ok, my new one is 1 kroger 6oz carbmaster yougurt,w/some frozen strawberries(5),..& 3/4 cp honey nut cherios=180 cals!! ,..yummy!
Tell me yurs!
Tell me yurs!
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Replies
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I like a stick of string cheese and turkey pepperoni slices that have been cooked in the microwave for 2 minutes on high. The pepperonis are real crunchy. 85 total calories
Turkey pepperoni slices(8 slices) - 35
WW Smoked Cheese Stick - 500 -
I like a Yoplait Yogurt in the morning and a fruit in the afternoon. Keeps me away from the chips and chocolate most of the time!!0
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my favorite is low fat PB on a rice cake
or plain non fat greek yogurt on a caramel rice cake0 -
I eat fruit, 100 calorie bag popcorn with butter spray, and my fav is a smoothie with frozen fruit, a little milk, and a couple tablespoons of yogurt and splenda of course.0
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I like baby carrots wrapped in low sodium ham.
I also like spelt pretzels with peanut butter0 -
I like to try to stick to raw fruits and veggies. Apples, carrots, celery with a little peanut butter, and if i'm craving something sweet a cup of chocolate milk.0
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Today I made a small salad - chopped up kale, 3 or 4 strawberries sliced up, 3 sundried figs sliced up & a sprinkle of chopped walnuts... drizzle a little raspberry vinaigrette over that and you have a very yummy snack.0
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Raw veggies with plain greek yogurt mixed with hidden valley ranch seasoning. Guiltless dip! Yum!0
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1 cup strawberries + 1 string cheese
1/3 cup of grapes + 1/4 cup of 2% cottage cheese
2 celery sticks each with 1 tsp of 1/3 less fat cream cheese + 1/2 slice of canadian bacon (it's about 1 oz)
10 baby carrots + 2 TBSP hummus (any flavor)
5 baby carrots + 3 olives + 2 tomato slices + 2 TBSP salsa + 1 oz 2% shredded cheddar
1 cup strawberries + 1 TBSP of almonds
Green Juice (1 medium/large cucumber + 2 larger celery sticks + 1 cup spinach or other greens + a few baby carrots or 1/2 regular carrot - juiced)
1 oz lean roast beef + 2 tomato slices + 1 tsp low fat mayonnaise on a piece Wasa
1 oz lean turkey breast + 1/2 oz 2% cheddar cheese + drizzle of any low sodium dressing (I use Ken's) rolled up in 2 romaine leaves or other green leafy (red leaf or green leaf lettuce)
4 oz of yogurt (any flavor/kind) + 1 TBSP of Flax Seeds
4 oz of yogurt (any flavor/kind) + 1/4 cup of berries (Strawberries, Blueberries, Blackberries, Raspberries) + 4 almonds
1/2 medium apple (any kind) + 1 celery stick + 1 oz of 2% cheddar or cheddar/jack cheese
PS - All my snacks are 75-120 calories0 -
1 tub of low fat yoghurt + 1 small apple sliced up and dipped is kind of my go to.0
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12 almonds and an egg white
WW cheese stick and a chocolate rice cake
Homemade whole wheat no oil banana muffins w/ Splenda0
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