Just Starting and Could Use Support
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Thank you for your post. It is much appreciated.0
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Thank you!0
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Thank You - Yes, "one day at a time" (which was a good tv show btw, lol)0
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Thank so much for sharing!0
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Been there done that... oh wait still doing that back today for a fresh start.... again. I maintained over the summer but not much more than that. I love this site.... oh heres one tips I was given if you don't have time to log your meal or whatever the excuse/reason take a picture of what your eating and log it in later. Loved this as somtimes I was not connected to "find" the right food for logging and this helped me remember for later. Sending you a request.0
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This is a great place to find support, I myself had done so well here until I fell off the wagon this summer. I am back and am looking for support too, so fell free to add me, I need to build my friend base up again.0
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It's okay, I'm new here too! You can add me at anytime! I support you 100%0
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Hi all, i am too just starting out, need to lose around 4 stone so i'll be needing all the help i can get, i'm 43 live in scotland but originally from west yorkshire UK, i have recently joined my local community centre sports facillity so now go swimming every day and do up too 40 lengths, today was the first time i'd gone into the gym and wow do i ache.
Ok dont know what else to say only to ask for your support in my weightloss program please add me as a friend and i will glady support you too.
Thanks0 -
In the same boat, I'm fairly new here and starting this new "lifestyle" and could also use all the support I can get. Feel free to add me and we can all lose this weight together.0
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