17 Day Dieters???

MrsNelson0904
MrsNelson0904 Posts: 122 Member
edited December 2024 in Motivation and Support
I'm following the 17 Day Diet program and I would love some buddies! I've looked around at some of the 17 Day Diet Groups and most of them are pretty inactive. I would like regular motivation and people to talk to often! I'm currently on Day 2 of Cycle 1. Please send me a message or add me if you are also following this program!

Replies

  • MrsNelson0904
    MrsNelson0904 Posts: 122 Member
    I'm not really the only one, am I? Come on....BUMP
  • hilarysgiants
    hilarysgiants Posts: 132 Member
    I just made a note to myself to get my book out tonight again! I did this before and only lasted 4 days. I am hypoglycemic, so I went into a sugar low and then binged. I didn't properly prepare myself with snacks! I am getting the book out again tonight to see what all I need to do again to start this plan. How much are you looking to lose? I have about 10-15 lbs I want to lose.
  • MrsNelson0904
    MrsNelson0904 Posts: 122 Member
    This is my 3rd try (3rd time's a charm?) and I'm currently on Day 5 or Cycle 1. I feel like it has taken me a few tries to get the diet down. Now I have all my meals and snacks planned. I've eaten out 3 times and stayed within my diet restrictions. I'm starting to feel really good and now I don't even think of other foods. I just stay focused on what my diet is supposed to be. I want to lose around 30 pounds overall but my 1st goal is just to get to 150. I'll be there in 6 more pounds.
  • hilarysgiants
    hilarysgiants Posts: 132 Member
    Great job! Like I stated, I started before and just stopped after I had my binge :( So, I am getting the book out tonight to remind me of what all is allowed and how it works. I can't remember b/c it was awhile ago when I did this. I will probably start this weekend, not sure if I have the right foods at my house right now and already bought groceries for the week. Keep up the good work!
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