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Best trainers for the gym?

Ljay30
Ljay30 Posts: 31 Member
edited December 2024 in Fitness and Exercise
Just started going to the gym and I am finding my knees and ankles are getting sore. My friend suggested it might be my old trainers.

Not sure what I am lookin for when I go shopping for new ones, as have usually bought for fashion.

Any advice much appreciated.

P.s. are 'runtone' trainers b reebok an good?

Replies

  • uneek84
    uneek84 Posts: 7
    I bought the new reebok realflex crossfit shoes for women and I LOVE THEM...so comfortable and supports all your joints..knees...ankles...Feels like your jogging on clouds :happy:
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