65 pounds lost-303 to 237 with pictures
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Fantastic!0
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EXCELLENT JOB!!!! I have been on here 6mnths w/ only 21lbs lost!0
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wow you have come so far - congrats on all that hard work paying off!!0
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Wow you look great0
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Holy Moly! Amazing!0
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You're doing GREAT! I work out at the gym at my school and I try to do extra sets (maybe one or two) on the machines that work the tricep/upper back area. I have found that this really has tightened up the flab on the backs of my arms. You can achieve this by doing pull ups...but I can't do them yet
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