Ripped in 30 ~ Becca's Results (pics in Link)

WOW!!! I am so excited to share my results with everyone! I started Ripped in 30 on August 13, and finished it in 28 days. I only did 19 workouts (with Denise Austin's Power Yoga most days, walking 2 of the days, and organizing my bedroom for almost 3 hours 1 day), and I transformed in less than a MONTH!!! My diet has been pretty clean, and I did follow HER diet plan half of the time. The other 1/2 I ate my own stuff... I average my calories to be between 1300 and 1600 per day, and my water intake is between 8 - 11 glasses per day.

Anyways... here are my measurements.

START @ 182 lbs END @ 174 lbs

~Chest..........................................44-1/8 ~Chest................................................42-6/8
~Bum............................................43-2/8 ~Bum..................................................42-4/8
~Upper Belly..................................42-6/8 ~Upper Belly........................................41
~Lower Belly..................................44-3/8 ~Lower Belly........................................43-2/8
~Arms.................(L) 13-7/8.......(R) 13-7/8 ~Arms......................(L) 13-2/8........(R) 13-2/8
~Thighs...............(L) 26-2/8 ......(R) 26 ~Legs.......................(L) 25-3/8........(R) 25-3/8

TOTAL loss ~~~~> 8 lbs and 7-6/8 inches

PHOTOS are here:
https://www.facebook.com/media/set/?set=a.451044454926629.105756.450996301598111&type=3