~10 lbs @ a Time Challenge 2010!!~
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I would like to join
My starting weight for the month was 194
As of thursday i am at 190.50 -
This morning I weighed in and I have reached my first goal of 10lbs lost! Wa-Hoo!!!!
Wow great job. KEEP UP THE GOOD WORK.:flowerforyou:0 -
My weigh in for week 2
SW 172
CW 164
Only 2 more lbs before I reach my goal for the month.. btw thanks MindoverMatter.....the support means the world :happy:0 -
Wow congrats Nic, keep up the great work!
THANK YOU!0 -
This morning I weighed in and I have reached my first goal of 10lbs lost! Wa-Hoo!!!!
Wow great job. KEEP UP THE GOOD WORK.:flowerforyou:
THANK YOU!0 -
WOW, where has this week gone! Just realized I have not posted since Monday! I have not been feeling to hot, but I feel a little better today! I have not budged on the scale but TOM started yesterday and I tend to retain a whole week prior to it! I am hopeful of a good number on Sunday.0
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Weigh-in Monday:
Starting weight 232
Starting weight on this challenge 223, 1-11-2010
today 220, 1-18-2010
3 pounds down, goal is 10 pounds by 2-11-2010
I'll take three0 -
Ok its Monday and I am ready to start my week on a good note! I have my day mapped out and I am ready to just "Get Ur Done" LOL!!! LETS GO!!!0
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HI Everyone -
I had weigh in today and I've hit my 10lb challenge for this month! I'm down 11.5 lbs. It feels great! Let's all keep up the solid work!0 -
Wow - okay I am late in checking in I feel like the scale is stuck..maybe broken..ha ha. :grumble:
SW for this challenge - 207.4 ( i think- can't remember at this moment)
CW 205.0
So only 2.4 pounds down - I am having a tough time - I thought of water weight - has anyone tried those natural diuretics? Any luck or thoughts? - It says it's not a perm fix but to use during that time of the month.
I usually walk at lunch to add a bit more exercise to my day but it's storming outside (northern california) so won't be doing that today or tomorrow. :frown:
Anyhoo - thanks for those of ya'll who like the new pic - I had time at work to add it. :bigsmile:0 -
I weighed in this morning and was pleased to see that I hit my 10 lb challenge. My goal was to be 280 by 2/1/10 and as of this morning (1/20/10) I was 279.2. It is nice to achieve something early for a change. Now to work on the next 10 lbs.!0
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Hi my name is Lauren...I am working at doing this slowly so on 3/1 I want to be 180
As of today I am 5lbs down from when I started 1/7/10 so I am half way there! Only 5 more to go!0 -
:bigsmile: Congrats to EVERYONE who has hit their goal before Feb 1st!!
Also Congrats to those that are well on their way!!
I on the other hand have to figure out what is holding me back from losig the scale has been holding steady and not budging! I think it is time to REVAMP and REVISE. I think I might have to tweak my food intake. I am at 1300 calories and it is possible that I have hit a wall! I am going to try eating more calories and see if I can spark a break through!0 -
I on the other hand have to figure out what is holding me back from losig the scale has been holding steady and not budging! I think it is time to REVAMP and REVISE. I think I might have to tweak my food intake. I am at 1300 calories and it is possible that I have hit a wall! I am going to try eating more calories and see if I can spark a break through!
I'm having the same issues! I am losing some inches (or I've lost an inch) but the scale hasn't really moved. I'm sticking with it though. I'm adding in some more whole grains (not much, just a few) to see if that helps. I'm trying to stay away from processed foods and refined sugar (so I only have raw honey on a very rare occasion) and trying to eat "clean" and natural. I feel better, but it's still a bit frustrating when there's no scale movement!
Good luck to you!0 -
Just weighed in and have had no change since my last weigh in:( But after the week I have had, at least I did not gain! Back to the gym today and I vow to be more focused this next week! I would like to lose at least 3lbs this next week.... I can do it!!!0
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Weighed in today week 3 for me
SW 172
CW 161
Woohoo made my 10lbs in 3 weeks :happy:
I this feeling. Its wonderful!!!!!!!!!!!!!!0 -
I on the other hand have to figure out what is holding me back from losig the scale has been holding steady and not budging! I think it is time to REVAMP and REVISE. I think I might have to tweak my food intake. I am at 1300 calories and it is possible that I have hit a wall! I am going to try eating more calories and see if I can spark a break through!
I'm having the same issues! I am losing some inches (or I've lost an inch) but the scale hasn't really moved. I'm sticking with it though. I'm adding in some more whole grains (not much, just a few) to see if that helps. I'm trying to stay away from processed foods and refined sugar (so I only have raw honey on a very rare occasion) and trying to eat "clean" and natural. I feel better, but it's still a bit frustrating when there's no scale movement!
I agree that clean eating makes you feel wonderful but I thought I had figured out my personal formula for success. Now I have to figure out the next formula...I know that you have to revaluate often but I have am having no luck at the moment. My body must be like "I NEED A BREAK WOMAN"!!!! LOL!
Good luck to you!0 -
OMG - Do we all have the same scale. My big issue is that on the Lap Band I can't take in as much as I want because well I get full faster - so I was told 3-5 lbs a month is good. However inches I am am losing everything from my pants- to my wedding rings are big so that is a plus.
The bummer is that last night I hurt my ACL - don't know how but could not stand on it and walk - iced it and this morning have it in one of those brace things they sell at the store so hopefully by tomorrow I can hit the gym for treadmill. But taking it easy tonight - kind of sucks can't even do my cardio videos because they want jumping jacks and stuff- can't do that right now either.
Anyhoo so the scale is still at 205. Yup ....who knows if it's going to move.
On a positive note congrats to those of you who have dropped your 10 already - really happy for you - KEEP IT UP!!0 -
:flowerforyou: I'm in again...hats off to everyone for all the drive and hard work....looking forward to meeting my monthly challenge..0
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LOST A POUND. Yay, i was very happy with these results because its the first weight loss i've had in 2 week and it took me out of the 190'S FINALLY!!!!! This makes 4 and half pounds I have lost for the month. I haven't weighed this much since my junior year of H.S. I am very happy and more deterimined than ever to get out of the 180's. That is going to be my next goal in the next month and a half. See ya all around.
1/01/2010 194
1/07/2010 191
1/14/2010 190.5
1/21/2010 190.5
1/28/2010 189.5
P.S i'm still gonna weight myself on the last day of the month and do measurments and my push up and sit up and running tests. Hopefully i can lost the other half of the pound before february.
SARINA0 -
Good Morning everyone! This morning I am 4.4 pounds down from last Friday. I am going to push hard to lose 3.6lbs by Feb 4th. That would be 20 lbs. gone in one month! Hope you all have a fantastic weekend!0
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Wow I didnt log in my weight from yesterday....Here I go.
SW 172 1/01/2010
CW 160 1/29/2010
I have lost 12lbs this month....What a wonderful way to start the new year....I love this website...It helps tremendously.....On to month 2 hope to make the 10lbs :bigsmile:0 -
Hi all
So today was the last day of the month and I went to do my measurement and weighed in. I normally don't weight in 2 times a week but on the last week of the month i usually do. Today i lost another 2 pounds and am at 187. That makes 7 Pounds for the month. Wish it would have been 10, but it will take 7. And as for my measurments, i went down 2 inches on my hips and waist. I am feeling pretty good and i hope all of you had success this month. Lets do it all over again in February
1/01/2010 194
1/07/2010 191
1/14/2010 190.5
1/21/2010 190.5
1/28/2010 189.5
1/31/2010 187.0
sarina0 -
Congratulations to everyone who lost this month...:flowerforyou: I'm down 4.4lbs this week.. can't wait to see what next week will bring...0
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Sarina, I am only at 7lbs this month, I want to have lost 10! Something is better than nothing! Plus I feel better, as I'm sure you are feeling better too!
SW- 175
CW- 168
Hope everyone is great + having a happy, healthy New Year!0 -
Hey guys I hit my 10lbs this month!! I'm so excited. I actually lost 12 pounds.
SW-213
CW-201
next month goal- 190
Great job everyone!!0 -
Weighed in today week 3 for me
SW 172
CW 161
Woohoo made my 10lbs in 3 weeks :happy:
I this feeling. Its wonderful!!!!!!!!!!!!!!
Congratulations on reaching your 10 lb. goal in 3 weeks. Nice job!0 -
Hey ya'll -
Okay so I didn't hit 10 but I did lose so I am happy and this month I am pushing myself a bit more to hopefully lose more
:ohwell:
So weighing in-
since very begining
SW: 259
CW: 203.6
lose of 55.4 lbs
since this challenge
SW:209
CW:203.6
lose of 5.4 lbs
My goal for end of Feb will be at least to break that 200 mark....:mad: I WILL DO IT!!
Have a happy Monday and great week !0 -
Happy Monday everyone! I lost 16lbs so far. I started on Jan 4th... so my goal was 10 by Feb. 4th... I am really close to hitting 20 lbs lost by then!!! I am still going to stick with the 10lbs per month, my goal is to lose another 10 by March 4th. Great job to all of you! Have a fantastic week!
-Nicole0 -
As Of today i came in at 183.5 pounds. I'm down 3 and a half pounds this week. Yay me
sarina0
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